15.3 km | 01:26:05 | 05:37/km日期: 2022-10-29 07:36 - 平均心率: 159 - 卡路里: 1175 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 82%
Pace: 05'26" / 05'31" / 05'28" / 05'42" / 05'42" / 05'41" / 05'37" / 05'52" / 05'58" / 05'36" / 05'47" / 05'39" / 05'37" / 05'10" / 05'13" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'31") | 1000 / 4000 |
| 5 | | 05'41" (+00'30") | 1000 / 5000 |
| 6 | | 05'40" (+00'29") | 1000 / 6000 |
| 7 | | 05'37" (+00'26") | 1000 / 7000 |
| 8 | | 05'51" (+00'40") | 147 / 7147 |
| 9 | | 05'49" (+00'38") | 1000 / 8147 |
| 10 | | 05'56" (+00'45") | 1000 / 9147 |
| 11 | | 05'40" (+00'29") | 1000 / 10147 |
| 12 | | 05'38" (+00'27") | 1000 / 11147 |
| 13 | | 05'47" (+00'36") | 1000 / 12147 |
| 14 | | 05'26" (+00'15") | 1000 / 13147 |
| 15 | | 05'11" | 1000 / 14147 |
| 16 | | 05'23" (+00'12") | 1000 / 15147 |
| 17 | | 07'27" (+02'16") | 160 / 15308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
97.44 km 
ASICS TARTHEREDGE2 TENKA 累積 :
719.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'31" | 00:10'57" |
| 3 | 05'28" | 00:16'25" |
| 4 | 05'42" | 00:22'07" |
| 5 | 05'42" | 00:27'49" |
| 6 | 05'41" | 00:33'30" |
| 7 | 05'37" | 00:39'07" |
| 8 | 05'52" | 00:44'59" |
| 9 | 05'58" | 00:50'57" |
| 10 | 05'36" | 00:56'33" |
| 11 | 05'47" | 01:02'20" |
| 12 | 05'39" | 01:07'59" |
| 13 | 05'37" | 01:13'36" |
| 14 | 05'10" | 01:18'46" |
| 15 | 05'13" | 01:23'59" |
| 15.3 | 06'48" | 01:26'05" |
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