14.3 km | 01:18:38 | 05:30/km日期: 2015-10-18 05:49 - 卡路里: 1027 Cal - 總步數: 13028 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'10" / 05'06" / 05'08" / 05'07" / 05'09" / 05'15" / 05'10" / 08'23" / 05'30" / 05'30" / 05'22" / 05'18" / 05'03" / 05'49" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'07") | 1006 / 1006 | 171 / 113 |
| 2 | | 05'05" (+00'04") | 1000 / 2006 | 176 / 110 |
| 3 | | 05'06" (+00'05") | 1003 / 3010 | 176 / 110 |
| 4 | | 05'07" (+00'06") | 1008 / 4018 | 173 / 112 |
| 5 | | 05'06" (+00'05") | 1007 / 5025 | 172 / 113 |
| 6 | | 05'10" (+00'09") | 1004 / 6029 | 172 / 111 |
| 7 | | 05'10" (+00'09") | 1007 / 7036 | 171 / 112 |
| 8 | | 08'19" (+03'18") | 1007 / 8044 | 122 / 98 |
| 9 | | 05'27" (+00'26") | 1008 / 9053 | 169 / 107 |
| 10 | | 05'29" (+00'28") | 1002 / 10056 | 168 / 108 |
| 11 | | 05'19" (+00'18") | 1007 / 11063 | 169 / 110 |
| 12 | | 05'16" (+00'15") | 1003 / 12067 | 169 / 111 |
| 13 | | 05'01" | 1004 / 13071 | 171 / 115 |
| 14 | | 05'48" (+00'47") | 1001 / 14072 | 161 / 106 |
| 15 | | 05'55" (+00'54") | 267 / 14340 | 164 / 102 |
10月累積里程 : 109.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 05'07" | 00:20'31" |
| 5 | 05'09" | 00:25'40" |
| 6 | 05'15" | 00:30'55" |
| 7 | 05'10" | 00:36'05" |
| 8 | 08'23" | 00:44'28" |
| 9 | 05'30" | 00:49'58" |
| 10 | 05'30" | 00:55'28" |
| 11 | 05'22" | 01:00'50" |
| 12 | 05'18" | 01:06'08" |
| 13 | 05'03" | 01:11'11" |
| 14 | 05'49" | 01:17'00" |
| 14.3 | 06'06" | 01:18'38" |
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