13.6 km | 04:24:20 | 19:26/km日期: 2022-10-27 12:35 - 總爬升: 951 m - 地點: 宜蘭三角崙山 - 平均心率: 131 - 卡路里: 1160 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 70%
Pace: 13'48" / 12'11" / 12'45" / 12'01" / 19'19" / 28'31" / 32'59" / 21'55" / 29'14" / 20'40" / 15'08" / 14'47" / 14'39" / 27'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'53" (+01'53") | 1000 / 1000 |
2 | | 12'10" (+00'10") | 1000 / 2000 |
3 | | 12'45" (+00'45") | 1000 / 3000 |
4 | | 12'00" | 1000 / 4000 |
5 | | 19'18" (+07'18") | 1000 / 5000 |
6 | | 28'31" (+16'31") | 1000 / 6000 |
7 | | 32'58" (+20'58") | 1000 / 7000 |
8 | | 21'55" (+09'55") | 1000 / 8000 |
9 | | 29'14" (+17'14") | 1000 / 9000 |
10 | | 20'40" (+08'40") | 1000 / 10000 |
11 | | 15'07" (+03'07") | 1000 / 11000 |
12 | | 14'47" (+02'47") | 1000 / 12000 |
13 | | 14'38" (+02'38") | 1000 / 13000 |
14 | | 27'01" (+15'01") | 602 / 13602 |
新北市陳正守

新北市陳正守
