8.2 km | 00:49:53 | 06:06/km日期: 2015-10-15 19:18 - 平均心率: 169 - 卡路里: 589 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'21" / 05'41" / 05'46" / 06'03" / 05'59" / 07'19" / 06'15" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 1000 / 1000 |
| 2 | | 05'40" (+00'08") | 1000 / 2000 |
| 3 | | 05'46" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 07'19" (+01'47") | 1000 / 6000 |
| 7 | | 06'14" (+00'42") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'30" | 174 / 8174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
105.67 km 
MIZUNO wave rider 18 累積 :
1271.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'41" | 00:12'02" |
| 3 | 05'46" | 00:17'48" |
| 4 | 06'03" | 00:23'51" |
| 5 | 05'59" | 00:29'50" |
| 6 | 07'19" | 00:37'09" |
| 7 | 06'15" | 00:43'24" |
| 8 | 05'32" | 00:48'56" |
| 8.2 | 05'31" | 00:49'54" |
展開計圈分析
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