8.1 km | 01:00:00 | 07:26/km日期: 2022-10-16 17:14 - 平均心率: 149 - 卡路里: 530 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 77%
Pace: 06'26" / 06'31" / 06'45" / 06'50" / 09'59" / 06'29" / 08'17" / 07'43" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'39") | 1000 / 1000 |
| 2 | | 06'31" (+01'45") | 1000 / 2000 |
| 3 | | 06'44" (+01'58") | 1000 / 3000 |
| 4 | | 06'45" (+01'59") | 1000 / 4000 |
| 5 | | 07'01" (+02'15") | 661 / 4661 |
| 6 | | 27'26" (+22'40") | 158 / 4819 |
| 7 | | 05'29" (+00'43") | 580 / 5399 |
| 8 | | 41'42" (+36'56") | 32 / 5432 |
| 9 | | 05'06" (+00'20") | 586 / 6019 |
| 10 | | 01:01'40" (+56'54") | 33 / 6052 |
| 11 | | 04'46" | 588 / 6641 |
| 12 | | 19'43" (+14'57") | 108 / 6749 |
| 13 | | 05'10" (+00'24") | 582 / 7332 |
| 14 | | 01:16'44" (+11'58") | 25 / 7358 |
| 15 | | 04'52" (+00'06") | 587 / 7945 |
| 16 | | 18'42" (+13'56") | 114 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 47.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'45" | 00:19'42" |
| 4 | 06'50" | 00:26'32" |
| 5 | 09'59" | 00:36'31" |
| 6 | 06'29" | 00:43'00" |
| 7 | 08'17" | 00:51'17" |
| 8 | 07'43" | 00:59'00" |
| 8.1 | 16'58" | 01:00'01" |
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