| 全馬 | 03:24:47 | 04:51/km | 第95馬官方成績 | 日期 | 2022-10-16 | 成績 | 03:24:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'35" (+00'28") | 00:44'42" | | 00:22'07" | | 00:22'36" (+00'29") | 00:45'09" (+00'27") | | 00:22'33" (+00'26") | | 00:25'34" (+03'27") | 00:50'56" (+06'14") | | 00:25'22" (+03'15") | | 00:26'22" (+04'15") | 00:53'10" (+08'28") | | 00:26'48" (+04'41") | |
日期: 2022-10-16 06:08 - 卡路里: 2273 Cal - 總步數: 36694 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'34" (+00'21") | 1000 / 1000 | 181 / 120 | 2 | | 04'34" (+00'21") | 1000 / 2001 | 181 / 120 | 3 | | 04'32" (+00'19") | 1000 / 3001 | 181 / 121 | 4 | | 04'27" (+00'14") | 1000 / 4001 | 181 / 123 | 5 | | 04'26" (+00'13") | 1002 / 5004 | 182 / 123 |
6 | | 04'19" (+00'06") | 1004 / 6008 | 178 / 129 | 7 | | 04'36" (+00'23") | 1002 / 7010 | 179 / 120 | 8 | | 04'21" (+00'08") | 1003 / 8013 | 181 / 126 | 9 | | 04'13" | 1003 / 9016 | 180 / 131 | 10 | | 04'37" (+00'24") | 1000 / 10017 | 179 / 120 | 11 | | 04'32" (+00'19") | 1002 / 11020 | 179 / 122 | 12 | | 04'29" (+00'16") | 1001 / 12021 | 180 / 123 | 13 | | 04'31" (+00'18") | 1004 / 13025 | 180 / 122 | 14 | | 04'31" (+00'18") | 1000 / 14026 | 181 / 121 | 15 | | 04'30" (+00'17") | 1000 / 15027 | 174 / 126 | 16 | | 04'34" (+00'21") | 1003 / 16030 | 180 / 120 | 17 | | 04'32" (+00'19") | 1000 / 17031 | 180 / 122 | 18 | | 04'28" (+00'15") | 1002 / 18033 | 178 / 125 | 19 | | 04'25" (+00'12") | 1000 / 19034 | 180 / 125 | 20 | | 04'31" (+00'18") | 1003 / 20037 | 177 / 124 | 21 | | 04'39" (+00'26") | 1003 / 21041 | 180 / 118 | 22 | | 05'10" (+00'57") | 1002 / 22044 | 179 / 107 | 23 | | 05'15" (+01'02") | 1000 / 23044 | 178 / 106 | 24 | | 05'12" (+00'59") | 1001 / 24046 | 179 / 106 | 25 | | 05'20" (+01'07") | 1000 / 25046 | 179 / 104 | 26 | | 05'04" (+00'51") | 1003 / 26049 | 180 / 109 | 27 | | 05'11" (+00'58") | 1002 / 27052 | 180 / 106 | 28 | | 05'08" (+00'55") | 1001 / 28053 | 180 / 107 | 29 | | 04'56" (+00'43") | 1001 / 29055 | 178 / 113 | 30 | | 05'03" (+00'50") | 1000 / 30056 | 180 / 109 | 31 | | 05'07" (+00'54") | 1002 / 31059 | 174 / 112 | 32 | | 05'07" (+00'54") | 1001 / 32060 | 179 / 108 | 33 | | 04'44" (+00'31") | 1000 / 33061 | 178 / 117 | 34 | | 05'36" (+01'23") | 1002 / 34063 | 178 / 100 | 35 | | 05'47" (+01'34") | 1002 / 35066 | 177 / 97 | 36 | | 05'10" (+00'57") | 1002 / 36068 | 177 / 108 | 37 | | 05'32" (+01'19") | 1000 / 37069 | 177 / 101 | 38 | | 05'30" (+01'17") | 1002 / 38072 | 176 / 102 | 39 | | 05'18" (+01'05") | 1001 / 39073 | 177 / 106 | 40 | | 05'16" (+01'03") | 1001 / 40074 | 176 / 107 | 41 | | 05'08" (+00'55") | 1000 / 41075 | 177 / 109 | 42 | | 04'56" (+00'43") | 1000 / 42075 | 178 / 113 | 43 | | 04'34" (+00'21") | 32 / 42108 | 186 / 117 |
桃園汪道遠 今天試鞋就遇到了風大雨大的天氣
跑鞋Tempo fk 累計250k 賽後評分: 規劃不錯 給 4 星 10月累積里程 : 817.77 km MW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'35" | 00:04'35" | 2 | 04'35" | 00:09'10" | 3 | 04'32" | 00:13'42" | 4 | 04'28" | 00:18'10" | 5 | 04'25" | 00:22'35" | 6 | 04'22" | 00:26'57" | 7 | 04'36" | 00:31'33" | 8 | 04'22" | 00:35'55" | 9 | 04'11" | 00:40'06" | 10 | 04'36" | 00:44'42" | 11 | 04'34" | 00:49'16" | 12 | 04'30" | 00:53'46" | 13 | 04'32" | 00:58'18" | 14 | 04'29" | 01:02'47" | 15 | 04'31" | 01:07'18" | 16 | 04'35" | 01:11'53" | 17 | 04'32" | 01:16'25" | 18 | 04'29" | 01:20'54" | 19 | 04'26" | 01:25'20" | 20 | 04'31" | 01:29'51" | 21 | 04'38" | 01:34'29" | 22 | 05'07" | 01:39'36" | 23 | 05'16" | 01:44'52" | 24 | 05'11" | 01:50'03" | 25 | 05'22" | 01:55'25" | 26 | 05'07" | 02:00'32" | 27 | 05'05" | 02:05'37" | 28 | 05'15" | 02:10'52" | 29 | 04'56" | 02:15'48" | 30 | 04'59" | 02:20'47" | 31 | 05'13" | 02:26'00" | 32 | 05'03" | 02:31'03" | 33 | 04'45" | 02:35'48" | 34 | 05'36" | 02:41'24" | 35 | 05'45" | 02:47'09" | 36 | 05'09" | 02:52'18" | 37 | 05'33" | 02:57'51" | 38 | 05'34" | 03:03'25" | 39 | 05'14" | 03:08'39" | 40 | 05'18" | 03:13'57" | 41 | 05'10" | 03:19'07" | 42 | 05'00" | 03:24'07" | 42.1 | 06'02" | 03:24'47" |
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