全馬 | 05:35:17 | 07:56/km | 第9馬官方成績 |
日期 | 2015-10-10 |
成績 | 05:35:17 |
總名次 | 532 / 1237 |
分組名次 | 179 / 394 |
平均速度 | 07:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'34" (+00'49") | 01:15'26" (+03'22") |
| 00:38'52" (+03'07") |
| 00:35'45" | 01:12'04" |
| 00:36'19" (+00'34") |
| 00:41'06" (+05'21") | 01:24'43" (+12'39") |
| 00:43'37" (+07'52") |
| 00:45'47" (+10'02") | 01:33'42" (+21'38") |
| 00:47'55" (+12'10") |
|
日期: 2015-10-10 07:30 - 總爬升: 772 m - 卡路里: 2930 Cal - 溫度: 24°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'33") | 1000 / 1000 |
2 | | 06'19" (+00'18") | 1000 / 2000 |
3 | | 07'01" (+01'00") | 1000 / 3000 |
4 | | 07'43" (+01'42") | 1000 / 4000 |
5 | | 07'55" (+01'54") | 1000 / 5000 |
6 | | 07'51" (+01'50") | 1000 / 6000 |
7 | | 07'35" (+01'34") | 1000 / 7000 |
8 | | 08'56" (+02'55") | 1000 / 8000 |
9 | | 07'10" (+01'09") | 1000 / 9000 |
10 | | 07'18" (+01'17") | 1000 / 10000 |
11 | | 07'30" (+01'29") | 1000 / 11000 |
12 | | 06'22" (+00'21") | 1000 / 12000 |
13 | | 07'24" (+01'23") | 1000 / 13000 |
14 | | 06'16" (+00'15") | 1000 / 14000 |
15 | | 08'11" (+02'10") | 1000 / 15000 |
16 | | 06'01" | 1000 / 16000 |
17 | | 06'11" (+00'10") | 1000 / 17000 |
18 | | 08'40" (+02'39") | 1000 / 18000 |
19 | | 07'13" (+01'12") | 1000 / 19000 |
20 | | 08'10" (+02'09") | 1000 / 20000 |
21 | | 07'07" (+01'06") | 1000 / 21000 |
22 | | 07'38" (+01'37") | 1000 / 22000 |
23 | | 07'38" (+01'37") | 1000 / 23000 |
24 | | 08'33" (+02'32") | 1000 / 24000 |
25 | | 10'08" (+04'07") | 1000 / 25000 |
26 | | 08'31" (+02'30") | 1000 / 26000 |
27 | | 07'26" (+01'25") | 1000 / 27000 |
28 | | 07'40" (+01'39") | 1000 / 28000 |
29 | | 09'47" (+03'46") | 1000 / 29000 |
30 | | 10'10" (+04'09") | 1000 / 30000 |
31 | | 07'33" (+01'32") | 1000 / 31000 |
32 | | 08'27" (+02'26") | 1000 / 32000 |
33 | | 12'26" (+06'25") | 1000 / 33000 |
34 | | 09'57" (+03'56") | 1000 / 34000 |
35 | | 07'21" (+01'20") | 1000 / 35000 |
36 | | 07'37" (+01'36") | 1000 / 36000 |
37 | | 07'05" (+01'04") | 1000 / 37000 |
38 | | 13'22" (+07'21") | 1000 / 38000 |
39 | | 10'10" (+04'09") | 1000 / 39000 |
40 | | 09'39" (+03'38") | 1000 / 40000 |
41 | | 08'46" (+02'45") | 1000 / 41000 |
42 | | 31'24" (+25'23") | 286 / 41286 |
10月累積里程 :
121.19 km asics LYTERACER RS 3-wide 累積 :
1295.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'19" | 00:13'53" |
3 | 07'02" | 00:20'55" |
4 | 07'44" | 00:28'39" |
5 | 07'55" | 00:36'34" |
6 | 07'51" | 00:44'25" |
7 | 07'36" | 00:52'01" |
8 | 08'57" | 01:00'58" |
9 | 07'10" | 01:08'08" |
10 | 07'18" | 01:15'26" |
11 | 07'30" | 01:22'56" |
12 | 06'23" | 01:29'19" |
13 | 07'24" | 01:36'43" |
14 | 06'17" | 01:43'00" |
15 | 08'11" | 01:51'11" |
16 | 06'02" | 01:57'13" |
17 | 06'12" | 02:03'25" |
18 | 08'40" | 02:12'05" |
19 | 07'15" | 02:19'20" |
20 | 08'10" | 02:27'30" |
21 | 07'08" | 02:34'38" |
22 | 07'37" | 02:42'15" |
23 | 07'39" | 02:49'54" |
24 | 08'33" | 02:58'27" |
25 | 10'09" | 03:08'36" |
26 | 08'31" | 03:17'07" |
27 | 07'27" | 03:24'34" |
28 | 07'41" | 03:32'15" |
29 | 09'47" | 03:42'02" |
30 | 10'11" | 03:52'13" |
31 | 07'34" | 03:59'47" |
32 | 08'27" | 04:08'14" |
33 | 12'27" | 04:20'41" |
34 | 09'57" | 04:30'38" |
35 | 07'22" | 04:38'00" |
36 | 07'37" | 04:45'37" |
37 | 07'05" | 04:52'42" |
38 | 13'23" | 05:06'05" |
39 | 10'10" | 05:16'15" |
40 | 09'40" | 05:25'55" |
41 | 08'46" | 05:34'41" |
41.3 | 31'20" | 05:43'40" |