|  52.0 km | 08:23:11 | 09:40/km | 第21馬| 官方成績 | | 日期 | 2015-10-10 | | 成績 | 08:23:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'20" | 01:22'00" (+02'14") | | 00:47'40" (+13'20") | | 00:37'28" (+03'08") | 01:19'46" | | 00:42'18" (+07'58") | | 00:51'21" (+17'01") | 01:29'58" (+10'12") | | 00:38'37" (+04'17") | | 00:51'10" (+16'50") | 01:46'47" (+27'01") | | 00:55'37" (+21'17") | | 00:48'05" (+13'45") | 01:45'10" (+25'24") | | 00:57'05" (+22'45") | |
日期: 2015-10-10 07:01 - 總爬升: 1667 m - 地點: 台中大坑 - 平均心率: 66 - 卡路里: 4307 Cal - 溫度: 24°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+00'58") | 1003 / 1003 | | 2 | | 05'54" (+00'09") | 1013 / 2017 | | 3 | | 05'51" (+00'06") | 1001 / 3019 | | 4 | | 06'53" (+01'08") | 1005 / 4024 | | 5 | | 09'03" (+03'18") | 1013 / 5038 |
| 6 | | 07'49" (+02'04") | 1007 / 6045 | | 7 | | 11'24" (+05'39") | 1020 / 7066 | | 8 | | 08'48" (+03'03") | 1011 / 8077 | | 9 | | 07'34" (+01'49") | 1004 / 9082 | | 10 | | 12'14" (+06'29") | 1009 / 10091 | | 11 | | 08'41" (+02'56") | 1020 / 11111 | | 12 | | 07'43" (+01'58") | 1009 / 12120 | | 13 | | 05'48" (+00'03") | 1014 / 13135 | | 14 | | 08'49" (+03'04") | 1011 / 14146 | | 15 | | 05'45" | 1005 / 15152 | | 16 | | 06'10" (+00'25") | 1010 / 16162 | | 17 | | 09'47" (+04'02") | 1009 / 17172 | | 18 | | 08'33" (+02'48") | 1008 / 18181 | | 19 | | 08'50" (+03'05") | 1015 / 19196 | | 20 | | 11'22" (+05'37") | 1002 / 20199 | | 21 | | 07'07" (+01'22") | 1009 / 21208 | | 22 | | 12'48" (+07'03") | 1013 / 22221 | | 23 | | 09'48" (+04'03") | 995 / 23216 | | 24 | | 12'58" (+07'13") | 1027 / 24244 | | 25 | | 06'53" (+01'08") | 1002 / 25247 | | 26 | | 08'19" (+02'34") | 1014 / 26262 | | 27 | | 08'13" (+02'28") | 1008 / 27270 | | 28 | | 07'49" (+02'04") | 1007 / 28277 | | 29 | | 06'48" (+01'03") | 1008 / 29285 | | 30 | | 09'05" (+03'20") | 1006 / 30292 | | 31 | | 09'25" (+03'40") | 1012 / 31304 | | 32 | | 10'14" (+04'29") | 1002 / 32306 | | 33 | | 10'08" (+04'23") | 1003 / 33310 | | 34 | | 11'25" (+05'40") | 1014 / 34325 | | 35 | | 08'33" (+02'48") | 1012 / 35338 | | 36 | | 12'33" (+06'48") | 1012 / 36350 | | 37 | | 13'31" (+07'46") | 1012 / 37363 | | 38 | | 10'23" (+04'38") | 1013 / 38376 | | 39 | | 10'35" (+04'50") | 1003 / 39379 | | 40 | | 06'51" (+01'06") | 1008 / 40388 | | 41 | | 11'41" (+05'56") | 1008 / 41396 | | 42 | | 07'41" (+01'56") | 1004 / 42401 | | 43 | | 07'43" (+01'58") | 1015 / 43417 | | 44 | | 11'37" (+05'52") | 1009 / 44426 | | 45 | | 10'38" (+04'53") | 1008 / 45435 | | 46 | | 11'40" (+05'55") | 1011 / 46447 | | 47 | | 13'17" (+07'32") | 1001 / 47448 | | 48 | | 07'24" (+01'39") | 1068 / 48517 | | 49 | | 14'11" (+08'26") | 1003 / 49520 | | 50 | | 12'45" (+07'00") | 1019 / 50539 | | 51 | | 11'50" (+06'05") | 1006 / 51546 | | 52 | | 10'10" (+04'25") | 1000 / 52547 | | 53 | | 07'25" (+01'40") | 1008 / 53555 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 300.07 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 05'55" | 00:12'40" | | 3 | 05'52" | 00:18'32" | | 4 | 06'49" | 00:25'21" | | 5 | 08'59" | 00:34'20" | | 6 | 08'01" | 00:42'21" | | 7 | 11'26" | 00:53'47" | | 8 | 08'26" | 01:02'13" | | 9 | 08'03" | 01:10'16" | | 10 | 11'44" | 01:22'00" | | 11 | 09'20" | 01:31'20" | | 12 | 07'40" | 01:39'00" | | 13 | 05'46" | 01:44'46" | | 14 | 08'54" | 01:53'40" | | 15 | 05'48" | 01:59'28" | | 16 | 06'06" | 02:05'34" | | 17 | 09'41" | 02:15'15" | | 18 | 08'55" | 02:24'10" | | 19 | 08'30" | 02:32'40" | | 20 | 09'06" | 02:41'46" | | 21 | 09'34" | 02:51'20" | | 22 | 08'37" | 02:59'57" | | 23 | 12'38" | 03:12'35" | | 24 | 12'41" | 03:25'16" | | 25 | 07'51" | 03:33'07" | | 26 | 09'11" | 03:42'18" | | 27 | 05'20" | 03:47'38" | | 28 | 10'38" | 03:58'16" | | 29 | 07'02" | 04:05'18" | | 30 | 06'26" | 04:11'44" | | 31 | 11'08" | 04:22'52" | | 32 | 09'36" | 04:32'28" | | 33 | 10'41" | 04:43'09" | | 34 | 12'40" | 04:55'49" | | 35 | 07'05" | 05:02'54" | | 36 | 14'06" | 05:17'00" | | 37 | 10'38" | 05:27'38" | | 38 | 13'45" | 05:41'23" | | 39 | 09'10" | 05:50'33" | | 40 | 07'58" | 05:58'31" | | 41 | 11'19" | 06:09'50" | | 42 | 06'47" | 06:16'37" | | 43 | 08'19" | 06:24'56" | | 44 | 10'53" | 06:35'49" | | 45 | 10'47" | 06:46'36" | | 46 | 11'10" | 06:57'46" | | 47 | 11'20" | 07:09'06" | | 48 | 10'42" | 07:19'48" | | 49 | 10'18" | 07:30'06" | | 50 | 13'35" | 07:43'41" | | 51 | 14'50" | 07:58'31" | | 52 | 08'51" | 08:07'22" | | 53 | 10'12" | 08:17'34" | | 54.0 | 06'51" | 08:24'11" |
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