17.8 km | 01:27:46 | 04:55/km日期: 2015-10-10 15:13 - 總爬升: 260 m - 地點: 石門水庫 - 天氣: 陰雨 - 卡路里: 956 Cal - 溫度: 24°C - 濕度: 75%
Pace: 04'58" / 05'23" / 05'23" / 05'26" / 05'18" / 04'58" / 04'22" / 04'13" / 05'56" / 04'16" / 06'01" / 04'39" / 04'52" / 04'45" / 04'24" / 04'20" / 04'36" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'34") | 912 / 912 |
| 2 | | 05'31" (+01'23") | 1023 / 1936 |
| 3 | | 05'19" (+01'11") | 979 / 2915 |
| 4 | | 05'29" (+01'21") | 992 / 3908 |
| 5 | | 05'22" (+01'14") | 998 / 4906 |
| 6 | | 04'57" (+00'49") | 1004 / 5910 |
| 7 | | 04'25" (+00'17") | 1009 / 6920 |
| 8 | | 04'08" | 1104 / 8024 |
| 9 | | 06'07" (+01'59") | 902 / 8927 |
| 10 | | 04'19" (+00'11") | 1044 / 9971 |
| 11 | | 06'02" (+01'54") | 954 / 10926 |
| 12 | | 04'47" (+00'39") | 1011 / 11937 |
| 13 | | 04'40" (+00'32") | 1026 / 12964 |
| 14 | | 04'38" (+00'30") | 962 / 13926 |
| 15 | | 04'33" (+00'25") | 1000 / 14927 |
| 16 | | 04'18" (+00'10") | 1001 / 15929 |
| 17 | | 04'37" (+00'29") | 1013 / 16942 |
| 18 | | 04'50" (+00'42") | 879 / 17821 |
10月累積里程 : 89.75 km
Android - InFocus InFocus M2 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'23" | 00:10'21" |
| 3 | 05'23" | 00:15'44" |
| 4 | 05'26" | 00:21'10" |
| 5 | 05'18" | 00:26'28" |
| 6 | 04'58" | 00:31'26" |
| 7 | 04'22" | 00:35'48" |
| 8 | 04'13" | 00:40'01" |
| 9 | 05'56" | 00:45'57" |
| 10 | 04'16" | 00:50'13" |
| 11 | 06'01" | 00:56'14" |
| 12 | 04'39" | 01:00'53" |
| 13 | 04'52" | 01:05'45" |
| 14 | 04'45" | 01:10'30" |
| 15 | 04'24" | 01:14'54" |
| 16 | 04'20" | 01:19'14" |
| 17 | 04'36" | 01:23'50" |
| 17.8 | 04'47" | 01:27'46" |
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