25.8 km | 02:15:12 | 05:14/km日期: 2022-10-03 05:22 - 平均心率: 138 - 卡路里: 2012 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 87%
Pace: 06'02" / 05'37" / 05'21" / 05'14" / 05'21" / 05'12" / 05'00" / 05'04" / 05'04" / 05'04" / 05'04" / 05'05" / 10'00" / 05'31" / 04'57" / 05'13" / 04'56" / 05'03" / 05'14" / 05'31" / 04'48" / 04'53" / 04'57" / 04'38" / 04'59" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
630.76 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'37" | 00:11'39" |
| 3 | 05'21" | 00:17'00" |
| 4 | 05'14" | 00:22'14" |
| 5 | 05'21" | 00:27'35" |
| 6 | 05'12" | 00:32'47" |
| 7 | 05'00" | 00:37'47" |
| 8 | 05'04" | 00:42'51" |
| 9 | 05'04" | 00:47'55" |
| 10 | 05'04" | 00:52'59" |
| 11 | 05'04" | 00:58'03" |
| 12 | 05'05" | 01:03'08" |
| 13 | 10'00" | 01:13'08" |
| 14 | 05'31" | 01:18'39" |
| 15 | 04'57" | 01:23'36" |
| 16 | 05'13" | 01:28'49" |
| 17 | 04'56" | 01:33'45" |
| 18 | 05'03" | 01:38'48" |
| 19 | 05'14" | 01:44'02" |
| 20 | 05'31" | 01:49'33" |
| 21 | 04'48" | 01:54'21" |
| 22 | 04'53" | 01:59'14" |
| 23 | 04'57" | 02:04'11" |
| 24 | 04'38" | 02:08'49" |
| 25 | 04'59" | 02:13'48" |
| 25.8 | 06'40" | 02:19'05" |
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