|  50.0 km | 10:15:40 | 12:18/km | 第2馬| 官方成績 | | 日期 | 2022-09-17 | | 成績 | 10:15:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 12:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:49'13" (+48'57") | 01:49'29" (+25'15") | | 00:00'16" | | 00:30'05" (+29'49") | 01:24'14" | | 00:54'09" (+53'53") | | 01:02'21" (+02'05") | 02:08'34" (+44'20") | | 01:06'13" (+05'57") | | 00:57'24" (+57'08") | 02:05'56" (+41'42") | | 01:08'32" (+08'16") | | 01:17'52" (+17'36") | 02:18'06" (+53'52") | | 01:00'14" (+59'58") | |
日期: 2022-09-17 08:00 - 總爬升: 2104 m - 平均心率: 131 - 卡路里: 4096 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'02" (+01'51") | 1000 / 1000 | | 2 | | 08'56" (+01'45") | 1000 / 2000 | | 3 | | 10'31" (+03'20") | 1000 / 3000 | | 4 | | 07'11" | 1000 / 4000 | | 5 | | 08'09" (+00'58") | 1000 / 5000 |
| 6 | | 08'48" (+01'37") | 1000 / 6000 | | 7 | | 07'52" (+00'41") | 1000 / 7000 | | 8 | | 10'17" (+03'06") | 1000 / 8000 | | 9 | | 08'10" (+00'59") | 1000 / 9000 | | 10 | | 08'18" (+01'07") | 1000 / 10000 | | 11 | | 07'35" (+00'24") | 1000 / 11000 | | 12 | | 08'39" (+01'28") | 1000 / 12000 | | 13 | | 16'08" (+08'57") | 1000 / 13000 | | 14 | | 09'11" (+02'00") | 1000 / 14000 | | 15 | | 10'40" (+03'29") | 1000 / 15000 | | 16 | | 09'57" (+02'46") | 1000 / 16000 | | 17 | | 09'06" (+01'55") | 1000 / 17000 | | 18 | | 10'33" (+03'22") | 1000 / 18000 | | 19 | | 13'53" (+06'42") | 1000 / 19000 | | 20 | | 10'38" (+03'27") | 1000 / 20000 | | 21 | | 10'01" (+02'50") | 1000 / 21000 | | 22 | | 09'58" (+02'47") | 1000 / 22000 | | 23 | | 10'20" (+03'09") | 1000 / 23000 | | 24 | | 11'22" (+04'11") | 1000 / 24000 | | 25 | | 20'37" (+13'26") | 1000 / 25000 | | 26 | | 10'45" (+03'34") | 1000 / 26000 | | 27 | | 13'08" (+05'57") | 1000 / 27000 | | 28 | | 14'15" (+07'04") | 1000 / 28000 | | 29 | | 13'34" (+06'23") | 1000 / 29000 | | 30 | | 14'29" (+07'18") | 1000 / 30000 | | 31 | | 11'10" (+03'59") | 1000 / 31000 | | 32 | | 11'11" (+04'00") | 1000 / 32000 | | 33 | | 12'36" (+05'25") | 1000 / 33000 | | 34 | | 11'27" (+04'16") | 1000 / 34000 | | 35 | | 10'58" (+03'47") | 1000 / 35000 | | 36 | | 13'41" (+06'30") | 1000 / 36000 | | 37 | | 10'52" (+03'41") | 1000 / 37000 | | 38 | | 16'25" (+09'14") | 1000 / 38000 | | 39 | | 13'13" (+06'02") | 1000 / 39000 | | 40 | | 14'17" (+07'06") | 1000 / 40000 | | 41 | | 16'37" (+09'26") | 1000 / 41000 | | 42 | | 17'10" (+09'59") | 1000 / 42000 | | 43 | | 13'07" (+05'56") | 1000 / 43000 | | 44 | | 15'24" (+08'13") | 1000 / 44000 | | 45 | | 15'32" (+08'21") | 1000 / 45000 | | 46 | | 12'04" (+04'53") | 1000 / 46000 | | 47 | | 11'43" (+04'32") | 1000 / 47000 | | 48 | | 12'17" (+05'06") | 1000 / 48000 | | 49 | | 12'06" (+04'55") | 1000 / 49000 | | 50 | | 12'01" (+04'50") | 1000 / 50000 | | 51 | | 12'50" (+05'39") | 1000 / 51000 |
賽後評分: 補給品不足（特別是水）對選手會有生命危險，這不應該是用碳排放來當藉口開玩笑的 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
9月累積里程 : 144.61 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'02" | 00:09'02" | | 2 | 08'56" | 00:17'58" | | 3 | 10'31" | 00:28'29" | | 4 | 80'43" | 01:49'12" | | 5 | 00'01" | 01:49'13" | | 6 | 00'01" | 01:49'14" | | 7 | 00'03" | 01:49'17" | | 8 | 00'03" | 01:49'20" | | 9 | 00'07" | 01:49'27" | | 10 | 00'02" | 01:49'29" | | 11 | 00'01" | 01:49'30" | | 12 | 00'01" | 01:49'31" | | 13 | 10'10" | 01:59'41" | | 14 | 09'12" | 02:08'53" | | 15 | 10'41" | 02:19'34" | | 16 | 09'57" | 02:29'31" | | 17 | 09'06" | 02:38'37" | | 18 | 10'34" | 02:49'11" | | 19 | 13'54" | 03:03'05" | | 20 | 10'38" | 03:13'43" | | 21 | 10'02" | 03:23'45" | | 22 | 09'59" | 03:33'44" | | 23 | 10'21" | 03:44'05" | | 24 | 11'22" | 03:55'27" | | 25 | 20'37" | 04:16'04" | | 26 | 10'46" | 04:26'50" | | 27 | 13'08" | 04:39'58" | | 28 | 14'16" | 04:54'14" | | 29 | 13'34" | 05:07'48" | | 30 | 14'29" | 05:22'17" | | 31 | 11'11" | 05:33'28" | | 32 | 11'11" | 05:44'39" | | 33 | 12'37" | 05:57'16" | | 34 | 11'27" | 06:08'43" | | 35 | 10'58" | 06:19'41" | | 36 | 13'42" | 06:33'23" | | 37 | 10'52" | 06:44'15" | | 38 | 16'26" | 07:00'41" | | 39 | 13'14" | 07:13'55" | | 40 | 14'18" | 07:28'13" | | 41 | 16'37" | 07:44'50" | | 42 | 17'11" | 08:02'01" | | 43 | 13'07" | 08:15'08" | | 44 | 15'24" | 08:30'32" | | 45 | 15'33" | 08:46'05" | | 46 | 12'05" | 08:58'10" | | 47 | 11'44" | 09:09'54" | | 48 | 12'17" | 09:22'11" | | 49 | 12'07" | 09:34'18" | | 50 | 12'01" | 09:46'19" | | 51 | 12'51" | 09:59'10" | | 51.7 | 22'59" | 10:15'41" |
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