8.5 km | 01:05:39 | 07:43/km日期: 2015-09-24 16:48 - 卡路里: 527 Cal - 總步數: 10856 - 平均步頻: 165 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 72%
Pace: 07'52" / 07'51" / 07'37" / 07'51" / 07'44" / 07'50" / 07'25" / 07'21" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+00'33") | 1008 / 1008 | 165 / 76 |
2 | | 07'44" (+00'26") | 1006 / 2014 | 164 / 78 |
3 | | 07'35" (+00'17") | 1003 / 3018 | 165 / 79 |
4 | | 07'51" (+00'33") | 1000 / 4018 | 164 / 77 |
5 | | 07'45" (+00'27") | 1006 / 5024 | 166 / 77 |
6 | | 07'45" (+00'27") | 1008 / 6033 | 167 / 77 |
7 | | 07'18" | 1003 / 7037 | 167 / 81 |
8 | | 07'20" (+00'02") | 1001 / 8039 | 169 / 80 |
9 | | 08'16" (+00'58") | 499 / 8538 | 149 / 80 |
9月累積里程 : 185.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'51" | 00:15'43" |
3 | 07'37" | 00:23'20" |
4 | 07'51" | 00:31'11" |
5 | 07'44" | 00:38'55" |
6 | 07'50" | 00:46'45" |
7 | 07'25" | 00:54'10" |
8 | 07'21" | 01:01'31" |
8.5 | 08'16" | 01:05'39" |