9.2 km | 00:57:56 | 06:17/km日期: 2013-06-15 06:51 - 卡路里: 562 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'45" / 06'00" / 06'13" / 06'12" / 06'14" / 06'21" / 06'36" / 06'38" / 06'33" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1013 / 1013 |
| 2 | | 06'00" (+00'15") | 1013 / 2027 |
| 3 | | 06'11" (+00'26") | 1007 / 3034 |
| 4 | | 06'14" (+00'29") | 1008 / 4042 |
| 5 | | 06'13" (+00'28") | 1011 / 5053 |
| 6 | | 06'21" (+00'36") | 1013 / 6067 |
| 7 | | 06'35" (+00'50") | 1005 / 7072 |
| 8 | | 06'37" (+00'52") | 1018 / 8091 |
| 9 | | 06'36" (+00'51") | 1013 / 9105 |
| 10 | | 06'09" (+00'24") | 108 / 9213 |
6月累積里程 : 63.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'00" | 00:11'45" |
| 3 | 06'13" | 00:17'58" |
| 4 | 06'12" | 00:24'10" |
| 5 | 06'14" | 00:30'24" |
| 6 | 06'21" | 00:36'45" |
| 7 | 06'36" | 00:43'21" |
| 8 | 06'38" | 00:49'59" |
| 9 | 06'33" | 00:56'32" |
| 9.2 | 06'33" | 00:57'56" |
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