10.2 km | 00:59:11 | 05:48/km日期: 2015-09-19 16:15 - 地點: 社頭鄉 - 天氣: 有點熱 - 卡路里: 729 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'09" / 06'05" / 05'40" / 05'48" / 05'49" / 05'53" / 05'32" / 05'37" / 05'49" / 05'43" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'36") | 990 / 990 |
| 2 | | 06'02" (+00'31") | 1008 / 1999 |
| 3 | | 05'42" (+00'11") | 991 / 2990 |
| 4 | | 05'47" (+00'16") | 1015 / 4005 |
| 5 | | 05'46" (+00'15") | 1007 / 5013 |
| 6 | | 05'55" (+00'24") | 993 / 6007 |
| 7 | | 05'31" | 1000 / 7008 |
| 8 | | 05'36" (+00'05") | 1016 / 8024 |
| 9 | | 05'49" (+00'18") | 999 / 9023 |
| 10 | | 05'50" (+00'19") | 995 / 10019 |
| 11 | | 05'31" | 166 / 10185 |
9月累積里程 :
367.71 km 
Mizuno J1GC150403 累積 :
1251.6 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 05'40" | 00:17'54" |
| 4 | 05'48" | 00:23'42" |
| 5 | 05'49" | 00:29'31" |
| 6 | 05'53" | 00:35'24" |
| 7 | 05'32" | 00:40'56" |
| 8 | 05'37" | 00:46'33" |
| 9 | 05'49" | 00:52'22" |
| 10 | 05'43" | 00:58'05" |
| 10.2 | 05'56" | 00:59'11" |
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