13.0 km | 01:10:54 | 05:27/km日期: 2022-08-16 19:33 - 卡路里: 981 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 89%
Pace: 03'49" / 03'37" / 06'18" / 03'37" / 06'30" / 03'53" / 05'47" / 03'54" / 06'52" / 04'03" / 09'59" / 06'26" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" (+00'46") | 391 / 391 |
2 | | 03'45" (+00'37") | 395 / 787 |
3 | | 03'33" (+00'25") | 405 / 1192 |
4 | | 03'40" (+00'32") | 402 / 1594 |
5 | | 03'43" (+00'35") | 388 / 1982 |
6 | | 37'15" (+34'07") | 76 / 2059 |
7 | | 03'33" (+00'25") | 420 / 2480 |
8 | | 03'47" (+00'39") | 384 / 2864 |
9 | | 03'37" (+00'29") | 399 / 3264 |
10 | | 03'44" (+00'36") | 394 / 3659 |
11 | | 03'28" (+00'20") | 410 / 4069 |
12 | | 36'12" (+33'04") | 84 / 4153 |
13 | | 03'59" (+00'51") | 382 / 4536 |
14 | | 03'44" (+00'36") | 395 / 4932 |
15 | | 03'38" (+00'30") | 394 / 5326 |
16 | | 04'12" (+01'04") | 389 / 5715 |
17 | | 03'32" (+00'24") | 393 / 6109 |
18 | | 33'18" (+30'10") | 66 / 6175 |
19 | | 03'51" (+00'43") | 394 / 6570 |
20 | | 03'52" (+00'44") | 399 / 6970 |
21 | | 03'38" (+00'30") | 395 / 7365 |
22 | | 04'25" (+01'17") | 391 / 7757 |
23 | | 03'30" (+00'22") | 394 / 8151 |
24 | | 32'25" (+29'17") | 106 / 8258 |
25 | | 03'56" (+00'48") | 397 / 8656 |
26 | | 03'53" (+00'45") | 396 / 9052 |
27 | | 03'44" (+00'36") | 394 / 9446 |
28 | | 04'31" (+01'23") | 396 / 9843 |
29 | | 03'33" (+00'25") | 393 / 10237 |
30 | | 50'37" (+47'29") | 139 / 10376 |
31 | | 03'25" (+00'17") | 392 / 10769 |
32 | | 03'08" | 390 / 11159 |
33 | | 06'54" (+03'46") | 1000 / 12159 |
34 | | 06'12" (+03'04") | 842 / 13002 |
8月累積里程 :
537.54 km 虎2 Red 累積 :
1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 03'37" | 00:07'26" |
3 | 06'18" | 00:13'44" |
4 | 03'37" | 00:17'21" |
5 | 06'30" | 00:23'51" |
6 | 03'53" | 00:27'44" |
7 | 05'47" | 00:33'31" |
8 | 03'54" | 00:37'25" |
9 | 06'52" | 00:44'17" |
10 | 04'03" | 00:48'20" |
11 | 09'59" | 00:58'19" |
12 | 06'26" | 01:04'45" |
13.0 | 06'08" | 01:10'54" |