5.6 km | 00:30:39 | 05:25/km日期: 2015-09-13 16:48 - 地點: 五峰國中 - 天氣: 晴 - 卡路里: 320 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'31" / 05'24" / 05'11" / 05'08" / 05'13" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'13") | 212 / 212 |
| 2 | | 06'49" (+01'51") | 224 / 437 |
| 3 | | 06'26" (+01'28") | 222 / 659 |
| 4 | | 06'24" (+01'26") | 229 / 889 |
| 5 | | 06'36" (+01'38") | 211 / 1100 |
| 6 | | 05'25" (+00'27") | 224 / 1325 |
| 7 | | 05'11" (+00'13") | 228 / 1553 |
| 8 | | 05'13" (+00'15") | 226 / 1779 |
| 9 | | 05'14" (+00'16") | 219 / 1998 |
| 10 | | 05'05" (+00'07") | 229 / 2227 |
| 11 | | 05'13" (+00'15") | 210 / 2438 |
| 12 | | 05'15" (+00'17") | 231 / 2669 |
| 13 | | 05'15" (+00'17") | 215 / 2885 |
| 14 | | 05'15" (+00'17") | 228 / 3113 |
| 15 | | 05'09" (+00'11") | 226 / 3340 |
| 16 | | 05'10" (+00'12") | 222 / 3562 |
| 17 | | 05'01" (+00'03") | 215 / 3778 |
| 18 | | 05'00" (+00'02") | 226 / 4004 |
| 19 | | 05'14" (+00'16") | 219 / 4223 |
| 20 | | 05'19" (+00'21") | 225 / 4448 |
| 21 | | 05'17" (+00'19") | 220 / 4669 |
| 22 | | 05'05" (+00'07") | 226 / 4895 |
| 23 | | 05'13" (+00'15") | 220 / 5115 |
| 24 | | 05'02" (+00'04") | 218 / 5333 |
| 25 | | 04'58" | 221 / 5554 |
| 26 | | 04'28" | 89 / 5644 |
9月累積里程 :
67.19 km 
saucony MEN S20238-4 累積 :
1094.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'24" | 00:11'55" |
| 3 | 05'11" | 00:17'06" |
| 4 | 05'08" | 00:22'14" |
| 5 | 05'13" | 00:27'27" |
| 5.6 | 04'58" | 00:30'39" |
展開計圈分析
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