10.1 km | 00:53:11 | 05:14/km日期: 2015-09-09 19:37 - 地點: 碧湖公園外圍 - 天氣: 汗還是一直滴 - 卡路里: 731 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'52" / 05'29" / 05'17" / 05'06" / 05'09" / 05'15" / 04'54" / 05'05" / 04'52" / 04'59" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'21") | 496 / 496 |
| 2 | | 05'36" (+00'51") | 510 / 1006 |
| 3 | | 05'27" (+00'42") | 504 / 1511 |
| 4 | | 05'27" (+00'42") | 503 / 2014 |
| 5 | | 05'20" (+00'35") | 506 / 2520 |
| 6 | | 05'13" (+00'28") | 497 / 3018 |
| 7 | | 05'05" (+00'20") | 497 / 3516 |
| 8 | | 05'06" (+00'21") | 502 / 4018 |
| 9 | | 05'09" (+00'24") | 503 / 4521 |
| 10 | | 05'10" (+00'25") | 506 / 5027 |
| 11 | | 05'16" (+00'31") | 501 / 5529 |
| 12 | | 05'14" (+00'29") | 502 / 6031 |
| 13 | | 04'45" | 507 / 6538 |
| 14 | | 04'58" (+00'13") | 502 / 7041 |
| 15 | | 04'58" (+00'13") | 506 / 7548 |
| 16 | | 04'57" (+00'12") | 506 / 8055 |
| 17 | | 04'55" (+00'10") | 497 / 8552 |
| 18 | | 04'59" (+00'14") | 507 / 9059 |
| 19 | | 05'10" (+00'25") | 498 / 9558 |
| 20 | | 04'48" (+00'03") | 499 / 10057 |
| 21 | | 06'13" (+01'28") | 155 / 10213 |
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