| 全馬 | 05:24:33 | 07:34/km | 第28馬官方成績 | 日期 | 2015-09-06 | 成績 | 05:24:33 | 總名次 | 475 / 1355 | 分組名次 | 3 / 9 | 平均速度 | 07:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'28" (+01'08") | 01:03'28" | | 00:35'00" (+07'40") | | 00:34'48" (+07'28") | 01:19'11" (+15'43") | | 00:44'23" (+17'03") | | 00:49'01" (+21'41") | 01:16'21" (+12'53") | | 00:27'20" | | 00:34'29" (+07'09") | 01:18'14" (+14'46") | | 00:43'45" (+16'25") | |
日期: 2015-09-06 06:00 - 總爬升: 535 m - 卡路里: 2291 Cal - 總步數: 39804 - 平均步頻: 122 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'15" (+00'16") | 1002 / 1002 | 187 / 101 | 2 | | 05'18" (+00'19") | 1002 / 2004 | 185 / 101 | 3 | | 05'24" (+00'25") | 1000 / 3005 | 182 / 101 | 4 | | 06'21" (+01'22") | 1005 / 4010 | 167 / 93 | 5 | | 06'03" (+01'04") | 1000 / 5011 | 177 / 92 |
6 | | 06'05" (+01'06") | 1004 / 6016 | 178 / 92 | 7 | | 07'35" (+02'36") | 1006 / 7022 | 139 / 94 | 8 | | 06'41" (+01'42") | 1002 / 8024 | 176 / 84 | 9 | | 07'52" (+02'53") | 1005 / 9029 | 130 / 97 | 10 | | 06'37" (+01'38") | 1007 / 10037 | 169 / 88 | 11 | | 06'19" (+01'20") | 1003 / 11040 | 178 / 88 | 12 | | 08'37" (+03'38") | 1005 / 12046 | 125 / 92 | 13 | | 06'36" (+01'37") | 1004 / 13051 | 159 / 94 | 14 | | 06'34" (+01'35") | 1003 / 14054 | 177 / 85 | 15 | | 06'31" (+01'32") | 1007 / 15062 | 180 / 84 | 16 | | 09'25" (+04'26") | 1006 / 16069 | 108 / 97 | 17 | | 06'04" (+01'05") | 1002 / 17071 | 182 / 90 | 18 | | 08'24" (+03'25") | 1004 / 18075 | 117 / 100 | 19 | | 11'16" (+06'17") | 1005 / 19081 | 24 / 366 | 20 | | 08'56" (+03'57") | 1004 / 20085 | 114 / 97 | 21 | | 05'35" (+00'36") | 1002 / 21088 | 180 / 98 | 22 | | 12'54" (+07'55") | 1005 / 22093 | 4 / 1621 | 23 | | 11'54" (+06'55") | 1003 / 23097 | 34 / 242 | 24 | | 09'44" (+04'45") | 1004 / 24102 | 72 / 141 | 25 | | 08'39" (+03'40") | 1010 / 25112 | 103 / 111 | 26 | | 05'11" (+00'12") | 1011 / 26124 | 180 / 106 | 27 | | 04'59" | 1004 / 27129 | 181 / 110 | 28 | | 06'24" (+01'25") | 1005 / 28134 | 143 / 108 | 29 | | 05'30" (+00'31") | 1000 / 29134 | 182 / 99 | 30 | | 05'04" (+00'05") | 1007 / 30142 | 179 / 109 | 31 | | 06'54" (+01'55") | 1002 / 31145 | 138 / 104 | 32 | | 05'56" (+00'57") | 1002 / 32147 | 181 / 92 | 33 | | 08'54" (+03'55") | 1000 / 33148 | 93 / 119 | 34 | | 06'08" (+01'09") | 1006 / 34154 | 183 / 88 | 35 | | 06'33" (+01'34") | 1005 / 35160 | 163 / 93 | 36 | | 12'03" (+07'04") | 1003 / 36163 | 11 / 696 | 37 | | 07'14" (+02'15") | 1002 / 37166 | 131 / 105 | 38 | | 09'52" (+04'53") | 1002 / 38168 | 88 / 114 | 39 | | 07'24" (+02'25") | 1006 / 39174 | 128 / 105 | 40 | | 07'10" (+02'11") | 1007 / 40182 | 146 / 95 | 41 | | 12'04" (+07'05") | 1007 / 41189 | 15 / 530 | 42 | | 07'47" (+02'48") | 1006 / 42195 | 95 / 133 | 43 | | 05'58" (+00'59") | 1004 / 43200 | 184 / 91 |
9月累積里程 : 248.72 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'16" | 00:05'16" | 2 | 05'19" | 00:10'35" | 3 | 05'25" | 00:16'00" | 4 | 06'24" | 00:22'24" | 5 | 06'04" | 00:28'28" | 6 | 06'07" | 00:34'35" | 7 | 07'34" | 00:42'09" | 8 | 06'46" | 00:48'55" | 9 | 07'50" | 00:56'45" | 10 | 06'43" | 01:03'28" | 11 | 06'20" | 01:09'48" | 12 | 08'41" | 01:18'29" | 13 | 06'37" | 01:25'06" | 14 | 06'38" | 01:31'44" | 15 | 06'32" | 01:38'16" | 16 | 09'29" | 01:47'45" | 17 | 06'08" | 01:53'53" | 18 | 08'18" | 02:02'11" | 19 | 11'20" | 02:13'31" | 20 | 09'08" | 02:22'39" | 21 | 05'31" | 02:28'10" | 22 | 12'55" | 02:41'05" | 23 | 11'58" | 02:53'03" | 24 | 09'49" | 03:02'52" | 25 | 08'48" | 03:11'40" | 26 | 05'15" | 03:16'55" | 27 | 05'02" | 03:21'57" | 28 | 06'26" | 03:28'23" | 29 | 05'30" | 03:33'53" | 30 | 05'07" | 03:39'00" | 31 | 06'56" | 03:45'56" | 32 | 05'56" | 03:51'52" | 33 | 08'56" | 04:00'48" | 34 | 06'08" | 04:06'56" | 35 | 06'33" | 04:13'29" | 36 | 12'02" | 04:25'31" | 37 | 07'22" | 04:32'53" | 38 | 08'35" | 04:41'28" | 39 | 08'45" | 04:50'13" | 40 | 07'01" | 04:57'14" | 41 | 12'10" | 05:09'24" | 42 | 08'03" | 05:17'27" | 43 | 05'59" | 05:23'26" | 43.2 | 07'39" | 05:24'41" |
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