8.9 km | 01:12:39 | 08:10/km日期: 2015-09-06 18:38 - 卡路里: 591 Cal - 總步數: 8492 - 平均步頻: 116 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 67%
Pace: 06'57" / 06'45" / 06'53" / 07'09" / 08'21" / 09'15" / 08'11" / 10'06" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'10") | 1003 / 1003 | 165 / 87 |
2 | | 06'45" | 997 / 2001 | 167 / 88 |
3 | | 06'53" (+00'08") | 999 / 3001 | 166 / 87 |
4 | | 07'07" (+00'22") | 1003 / 4004 | 165 / 84 |
5 | | 08'21" (+01'36") | 999 / 5003 | 136 / 87 |
6 | | 09'17" (+02'32") | 1002 / 6005 | 82 / 131 |
7 | | 08'12" (+01'27") | 998 / 7003 | 123 / 98 |
8 | | 10'07" (+03'22") | 998 / 8002 | 49 / 199 |
9 | | 10'11" (+03'26") | 877 / 8879 | 51 / 190 |
9月累積里程 : 33.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'45" | 00:13'42" |
3 | 06'53" | 00:20'35" |
4 | 07'09" | 00:27'44" |
5 | 08'21" | 00:36'05" |
6 | 09'15" | 00:45'20" |
7 | 08'11" | 00:53'31" |
8 | 10'06" | 01:03'37" |
8.9 | 10'16" | 01:12'39" |