10.1 km | 01:27:41 | 08:42/km日期: 2015-09-05 08:28 - 平均心率: 129 - 卡路里: 892 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'58" / 07'04" / 06'59" / 08'22" / 09'26" / 09'56" / 11'57" / 09'05" / 08'36" / 07'01" / 20'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'00") | 1000 / 1000 |
| 2 | | 07'03" (+00'05") | 1000 / 2000 |
| 3 | | 06'58" | 1000 / 3000 |
| 4 | | 08'22" (+01'24") | 1000 / 4000 |
| 5 | | 09'26" (+02'28") | 1000 / 5000 |
| 6 | | 09'56" (+02'58") | 1000 / 6000 |
| 7 | | 11'56" (+04'58") | 1000 / 7000 |
| 8 | | 09'04" (+02'06") | 1000 / 8000 |
| 9 | | 08'36" (+01'38") | 1000 / 9000 |
| 10 | | 07'00" (+00'02") | 1000 / 10000 |
| 11 | | 20'06" (+13'08") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 113.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'04" | 00:15'02" |
| 3 | 06'59" | 00:22'01" |
| 4 | 08'22" | 00:30'23" |
| 5 | 09'26" | 00:39'49" |
| 6 | 09'56" | 00:49'45" |
| 7 | 11'57" | 01:01'42" |
| 8 | 09'05" | 01:10'47" |
| 9 | 08'36" | 01:19'23" |
| 10 | 07'01" | 01:26'24" |
| 10.1 | 19'56" | 01:27'41" |
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