12.1 km | 01:05:51 | 05:25/km日期: 2015-09-02 21:12 - 卡路里: 720 Cal - 總步數: 12136 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'37" / 05'57" / 05'15" / 04'53" / 05'17" / 05'21" / 05'21" / 05'23" / 05'40" / 05'50" / 05'50" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'45") | 1007 / 1007 | 186 / 95 |
| 2 | | 05'56" (+01'07") | 1002 / 2010 | 174 / 96 |
| 3 | | 05'16" (+00'27") | 995 / 3005 | 188 / 100 |
| 4 | | 04'55" (+00'06") | 1001 / 4007 | 189 / 107 |
| 5 | | 05'13" (+00'24") | 1000 / 5007 | 186 / 102 |
| 6 | | 05'22" (+00'33") | 1006 / 6014 | 184 / 100 |
| 7 | | 05'20" (+00'31") | 989 / 7003 | 185 / 101 |
| 8 | | 05'21" (+00'32") | 1003 / 8007 | 183 / 101 |
| 9 | | 05'44" (+00'55") | 1002 / 9009 | 178 / 97 |
| 10 | | 05'49" (+01'00") | 1000 / 10010 | 182 / 93 |
| 11 | | 05'48" (+00'59") | 989 / 10999 | 180 / 95 |
| 12 | | 04'49" | 1001 / 12001 | 192 / 107 |
| 13 | | 05'01" (+00'12") | 122 / 12124 | 191 / 103 |
9月累積里程 : 192.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'57" | 00:11'34" |
| 3 | 05'15" | 00:16'49" |
| 4 | 04'53" | 00:21'42" |
| 5 | 05'17" | 00:26'59" |
| 6 | 05'21" | 00:32'20" |
| 7 | 05'21" | 00:37'41" |
| 8 | 05'23" | 00:43'04" |
| 9 | 05'40" | 00:48'44" |
| 10 | 05'50" | 00:54'34" |
| 11 | 05'50" | 01:00'24" |
| 12 | 04'50" | 01:05'14" |
| 12.1 | 04'56" | 01:05'51" |
展開計圈分析
留言 
