10.0 km | 01:11:22 | 07:09/km日期: 2015-08-29 06:05 - 卡路里: 655 Cal - 溫度: 25°C - 濕度: 90%
Pace: 09'26" / 07'32" / 06'40" / 07'13" / 07'43" / 06'27" / 06'51" / 08'00" / 09'04" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'54") | 1000 / 1000 |
| 2 | | 06'33" (+00'06") | 1000 / 2001 |
| 3 | | 06'37" (+00'10") | 1000 / 3002 |
| 4 | | 06'46" (+00'19") | 1000 / 4003 |
| 5 | | 06'42" (+00'15") | 1000 / 5004 |
| 6 | | 06'27" | 1000 / 6005 |
| 7 | | 06'50" (+00'23") | 1000 / 7006 |
| 8 | | 07'53" (+01'26") | 1000 / 8007 |
| 9 | | 08'07" (+01'40") | 1000 / 9008 |
| 10 | | 08'16" (+01'49") | 961 / 9970 |
8月累積里程 : 51.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 07'32" | 00:16'58" |
| 3 | 06'40" | 00:23'38" |
| 4 | 07'13" | 00:30'51" |
| 5 | 07'43" | 00:38'34" |
| 6 | 06'27" | 00:45'01" |
| 7 | 06'51" | 00:51'52" |
| 8 | 08'00" | 00:59'52" |
| 9 | 09'04" | 01:08'56" |
| 10.0 | 10'56" | 01:19'33" |
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