10.8 km | 00:56:31 | 05:14/km日期: 2015-08-17 17:33 - 總爬升: 111 m - 卡路里: 693 Cal - 總步數: 10646 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'44" / 05'07" / 05'10" / 05'04" / 05'07" / 05'11" / 05'14" / 05'20" / 05'25" / 05'05" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'38") | 1006 / 1006 | 186 / 94 |
| 2 | | 05'05" (+00'02") | 1004 / 2010 | 188 / 104 |
| 3 | | 05'12" (+00'09") | 1002 / 3013 | 187 / 102 |
| 4 | | 05'03" | 1002 / 4015 | 187 / 105 |
| 5 | | 05'09" (+00'06") | 1004 / 5019 | 188 / 102 |
| 6 | | 05'08" (+00'05") | 1006 / 6025 | 188 / 103 |
| 7 | | 05'12" (+00'09") | 1006 / 7031 | 189 / 101 |
| 8 | | 05'18" (+00'15") | 1005 / 8037 | 188 / 100 |
| 9 | | 05'22" (+00'19") | 1008 / 9045 | 189 / 98 |
| 10 | | 05'04" (+00'01") | 1003 / 10048 | 189 / 104 |
| 11 | | 05'07" (+00'04") | 774 / 10822 | 189 / 103 |
8月累積里程 :
208.94 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'07" | 00:10'51" |
| 3 | 05'10" | 00:16'01" |
| 4 | 05'04" | 00:21'05" |
| 5 | 05'07" | 00:26'12" |
| 6 | 05'11" | 00:31'23" |
| 7 | 05'14" | 00:36'37" |
| 8 | 05'20" | 00:41'57" |
| 9 | 05'25" | 00:47'22" |
| 10 | 05'05" | 00:52'27" |
| 10.8 | 05'15" | 00:56'31" |
展開計圈分析
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