21.1 km | 02:22:40 | 06:45/km日期: 2015-08-09 15:45 - 總爬升: 210 m - 地點: 心之芳庭 - 天氣: 悶悶滴 - 卡路里: 1407 Cal - 溫度: 28°C - 濕度: 87%
Pace: 03'42" / 07'17" / 07'14" / 06'39" / 07'27" / 06'25" / 07'13" / 06'38" / 06'20" / 10'08" / 06'39" / 06'48" / 06'32" / 07'44" / 06'17" / 07'27" / 06'54" / 05'59" / 07'52" / 07'17" / 07'27" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'54") | 1000 / 1000 |
| 2 | | 07'16" (+01'18") | 1000 / 2000 |
| 3 | | 07'14" (+01'16") | 1000 / 3000 |
| 4 | | 06'38" (+00'40") | 1000 / 4000 |
| 5 | | 06'39" (+00'41") | 1000 / 5000 |
| 6 | | 06'24" (+00'26") | 1000 / 6000 |
| 7 | | 07'13" (+01'15") | 1000 / 7000 |
| 8 | | 06'38" (+00'40") | 1000 / 8000 |
| 9 | | 06'19" (+00'21") | 1000 / 9000 |
| 10 | | 06'33" (+00'35") | 1000 / 10000 |
| 11 | | 06'38" (+00'40") | 1000 / 11000 |
| 12 | | 06'48" (+00'50") | 1000 / 12000 |
| 13 | | 06'32" (+00'34") | 1000 / 13000 |
| 14 | | 06'23" (+00'25") | 1000 / 14000 |
| 15 | | 06'16" (+00'18") | 1000 / 15000 |
| 16 | | 07'27" (+01'29") | 1000 / 16000 |
| 17 | | 06'54" (+00'56") | 1000 / 17000 |
| 18 | | 05'58" | 1000 / 18000 |
| 19 | | 06'08" (+00'10") | 1000 / 19000 |
| 20 | | 07'16" (+01'18") | 1000 / 20000 |
| 21 | | 07'27" (+01'29") | 1000 / 21000 |
| 22 | | 07'47" (+01'49") | 120 / 21120 |
台中 ～～
台中 ～～
風雨後～也美！
Saucony 累積 : 649.4 km
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