10.0 km | 00:55:21 | 05:31/km日期: 2022-05-22 07:58 - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 05'54" / 05'44" / 05'39" / 05'38" / 05'32" / 05'21" / 05'24" / 05'27" / 05'23" / 05'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'37") | 1000 / 1000 |
2 | | 05'44" (+00'28") | 1000 / 2000 |
3 | | 05'39" (+00'23") | 1000 / 3000 |
4 | | 05'37" (+00'21") | 1000 / 4000 |
5 | | 05'31" (+00'15") | 1000 / 5000 |
6 | | 05'20" (+00'04") | 1000 / 6000 |
7 | | 05'24" (+00'08") | 1000 / 7000 |
8 | | 05'27" (+00'11") | 1000 / 8000 |
9 | | 05'22" (+00'06") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 04'37" | 12 / 10012 |
5月累積里程 :
301.01 km 跟上來 紫 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'44" | 00:11'38" |
3 | 05'39" | 00:17'17" |
4 | 05'38" | 00:22'55" |
5 | 05'32" | 00:28'27" |
6 | 05'21" | 00:33'48" |
7 | 05'24" | 00:39'12" |
8 | 05'27" | 00:44'39" |
9 | 05'23" | 00:50'02" |
10 | 05'17" | 00:55'19" |
10.0 | 04'02" | 00:55'22" |