6.2 km | 00:31:19 | 05:02/km日期: 2015-07-24 21:38 - 卡路里: 550 Cal - 溫度: 27°C - 濕度: 85%
Pace: 04'59" / 04'59" / 05'01" / 05'08" / 04'56" / 05'04" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'03") | 1001 / 1001 |
2 | | 04'59" (+00'04") | 1012 / 2014 |
3 | | 05'00" (+00'05") | 1008 / 3022 |
4 | | 05'07" (+00'12") | 1010 / 4032 |
5 | | 04'55" | 1005 / 5038 |
6 | | 05'04" (+00'09") | 1005 / 6044 |
7 | | 04'35" | 217 / 6262 |
7月累積里程 :
44.11 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'59" | 00:09'58" |
3 | 05'01" | 00:14'59" |
4 | 05'08" | 00:20'07" |
5 | 04'56" | 00:25'03" |
6 | 05'04" | 00:30'07" |
6.2 | 05'46" | 00:31'19" |