7.8 km | 01:03:50 | 08:13/km日期: 2015-07-23 20:30 - 地點: 家裡附近 - 天氣: 晴朗 - 卡路里: 419 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'22" / 07'59" / 08'25" / 08'02" / 09'09" / 07'53" / 08'40" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 1000 / 1000 |
| 2 | | 07'57" (+00'36") | 1003 / 2004 |
| 3 | | 08'24" (+01'03") | 1000 / 3004 |
| 4 | | 08'01" (+00'40") | 1000 / 4005 |
| 5 | | 09'05" (+01'44") | 1006 / 5011 |
| 6 | | 07'56" (+00'35") | 992 / 6004 |
| 7 | | 08'40" (+01'19") | 1013 / 7017 |
| 8 | | 08'21" (+01'00") | 744 / 7762 |
7月累積里程 :
39.29 km 
Saucony Kinvara 5 累積 :
131.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'59" | 00:15'21" |
| 3 | 08'25" | 00:23'46" |
| 4 | 08'02" | 00:31'48" |
| 5 | 09'09" | 00:40'57" |
| 6 | 07'53" | 00:48'50" |
| 7 | 08'40" | 00:57'30" |
| 7.8 | 08'18" | 01:03'50" |
展開計圈分析
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