|  全馬 | 05:18:56 | 07:33/km | 第16馬| 官方成績 | | 日期 | 2022-04-16 | | 成績 | 05:18:56 | | 總名次 | 144 / - | | 分組名次 | 121 / - | | 平均速度 | 07:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'26" (+10'39") | 01:27'51" (+20'54") | | 00:46'25" (+15'38") | | 00:36'10" (+05'23") | 01:06'57" | | 00:30'47" | | 00:36'35" (+05'48") | 01:12'04" (+05'07") | | 00:35'29" (+04'42") | | 00:38'48" (+08'01") | 01:13'29" (+06'32") | | 00:34'41" (+03'54") | |
日期: 2022-04-16 05:30 - 總爬升: 830 m - 平均心率: 152 - 卡路里: 2243 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+02'39") | 1000 / 1000 | | 2 | | 07'46" (+02'43") | 1000 / 2000 | | 3 | | 09'03" (+04'00") | 1000 / 3000 | | 4 | | 09'17" (+04'14") | 1000 / 4000 | | 5 | | 07'33" (+02'30") | 1000 / 5000 |
| 6 | | 08'39" (+03'36") | 1000 / 6000 | | 7 | | 09'21" (+04'18") | 1000 / 7000 | | 8 | | 09'35" (+04'32") | 1000 / 8000 | | 9 | | 09'25" (+04'22") | 1000 / 9000 | | 10 | | 09'23" (+04'20") | 1000 / 10000 | | 11 | | 08'34" (+03'31") | 1000 / 11000 | | 12 | | 06'58" (+01'55") | 1000 / 12000 | | 13 | | 05'03" | 1000 / 13000 | | 14 | | 08'22" (+03'19") | 1000 / 14000 | | 15 | | 07'10" (+02'07") | 1000 / 15000 | | 16 | | 05'54" (+00'51") | 1000 / 16000 | | 17 | | 05'52" (+00'49") | 1000 / 17000 | | 18 | | 05'42" (+00'39") | 1000 / 18000 | | 19 | | 06'28" (+01'25") | 1000 / 19000 | | 20 | | 06'49" (+01'46") | 1000 / 20000 | | 21 | | 06'03" (+01'00") | 1000 / 21000 | | 22 | | 08'02" (+02'59") | 1000 / 22000 | | 23 | | 08'46" (+03'43") | 1000 / 23000 | | 24 | | 06'30" (+01'27") | 1000 / 24000 | | 25 | | 07'10" (+02'07") | 1000 / 25000 | | 26 | | 06'23" (+01'20") | 1000 / 26000 | | 27 | | 06'07" (+01'04") | 1000 / 27000 | | 28 | | 06'43" (+01'40") | 1000 / 28000 | | 29 | | 08'45" (+03'42") | 1000 / 29000 | | 30 | | 07'28" (+02'25") | 1000 / 30000 | | 31 | | 06'18" (+01'15") | 1000 / 31000 | | 32 | | 07'10" (+02'07") | 1000 / 32000 | | 33 | | 07'06" (+02'03") | 1000 / 33000 | | 34 | | 11'33" (+06'30") | 1000 / 34000 | | 35 | | 06'39" (+01'36") | 1000 / 35000 | | 36 | | 07'12" (+02'09") | 1000 / 36000 | | 37 | | 06'50" (+01'47") | 1000 / 37000 | | 38 | | 06'30" (+01'27") | 1000 / 38000 | | 39 | | 06'50" (+01'47") | 1000 / 39000 | | 40 | | 07'17" (+02'14") | 1000 / 40000 | | 41 | | 07'20" (+02'17") | 1000 / 41000 | | 42 | | 07'53" (+02'50") | 1000 / 42000 | | 43 | | 07'27" (+02'24") | 472 / 42472 |
賽後評分: 台八真醜又亂 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
4月累積里程 : 372.17 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'43" | 00:07'43" | | 2 | 07'47" | 00:15'30" | | 3 | 09'04" | 00:24'34" | | 4 | 09'18" | 00:33'52" | | 5 | 07'34" | 00:41'26" | | 6 | 08'39" | 00:50'05" | | 7 | 09'21" | 00:59'26" | | 8 | 09'36" | 01:09'02" | | 9 | 09'26" | 01:18'28" | | 10 | 09'23" | 01:27'51" | | 11 | 08'35" | 01:36'26" | | 12 | 06'58" | 01:43'24" | | 13 | 05'04" | 01:48'28" | | 14 | 08'22" | 01:56'50" | | 15 | 07'11" | 02:04'01" | | 16 | 05'54" | 02:09'55" | | 17 | 05'53" | 02:15'48" | | 18 | 05'42" | 02:21'30" | | 19 | 06'29" | 02:27'59" | | 20 | 06'49" | 02:34'48" | | 21 | 06'04" | 02:40'52" | | 22 | 08'03" | 02:48'55" | | 23 | 08'47" | 02:57'42" | | 24 | 06'31" | 03:04'13" | | 25 | 07'10" | 03:11'23" | | 26 | 06'23" | 03:17'46" | | 27 | 06'08" | 03:23'54" | | 28 | 06'44" | 03:30'38" | | 29 | 08'46" | 03:39'24" | | 30 | 07'28" | 03:46'52" | | 31 | 06'19" | 03:53'11" | | 32 | 07'10" | 04:00'21" | | 33 | 07'07" | 04:07'28" | | 34 | 11'33" | 04:19'01" | | 35 | 06'39" | 04:25'40" | | 36 | 07'13" | 04:32'53" | | 37 | 06'51" | 04:39'44" | | 38 | 06'30" | 04:46'14" | | 39 | 06'50" | 04:53'04" | | 40 | 07'17" | 05:00'21" | | 41 | 07'21" | 05:07'42" | | 42 | 07'53" | 05:15'35" | | 42.5 | 07'28" | 05:19'07" |
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