13.3 km | 01:38:04 | 07:21/km日期: 2022-04-15 08:34 - 平均心率: 140 - 卡路里: 863 Cal - 總步數: 16448 - 平均步頻: 167 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'20" / 06'44" / 07'08" / 06'42" / 06'58" / 06'58" / 06'58" / 07'09" / 07'15" / 07'04" / 07'54" / 07'11" / 08'56" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'32") | 1000 / 1000 | 170 / 79 |
| 2 | | 06'47" | 1002 / 2002 | 175 / 83 |
| 3 | | 07'06" (+00'19") | 1002 / 3004 | 176 / 79 |
| 4 | | 06'47" | 1002 / 4006 | 175 / 83 |
| 5 | | 06'57" (+00'10") | 1000 / 5006 | 177 / 81 |
| 6 | | 07'00" (+00'13") | 1003 / 6009 | 176 / 81 |
| 7 | | 07'08" (+00'21") | 1002 / 7011 | 173 / 80 |
| 8 | | 07'06" (+00'19") | 1001 / 8013 | 175 / 80 |
| 9 | | 07'19" (+00'32") | 1000 / 9014 | 173 / 78 |
| 10 | | 07'04" (+00'17") | 1000 / 10014 | 177 / 79 |
| 11 | | 07'53" (+01'06") | 1002 / 11017 | 161 / 78 |
| 12 | | 07'13" (+00'26") | 1001 / 12018 | 176 / 78 |
| 13 | | 09'13" (+02'26") | 1002 / 13020 | 129 / 83 |
| 14 | | 09'42" (+02'55") | 303 / 13324 | 103 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 105.00 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'44" | 00:14'04" |
| 3 | 07'08" | 00:21'12" |
| 4 | 06'42" | 00:27'54" |
| 5 | 06'58" | 00:34'52" |
| 6 | 06'58" | 00:41'50" |
| 7 | 06'58" | 00:48'48" |
| 8 | 07'09" | 00:55'57" |
| 9 | 07'15" | 01:03'12" |
| 10 | 07'04" | 01:10'16" |
| 11 | 07'54" | 01:18'10" |
| 12 | 07'11" | 01:25'21" |
| 13 | 08'56" | 01:34'17" |
| 13.3 | 11'37" | 01:38'04" |
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