13.1 km | 01:24:06 | 06:25/km日期: 2022-04-10 06:55 - 平均心率: 140 - 卡路里: 837 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 06'28" / 06'23" / 06'15" / 06'06" / 06'09" / 10'39" / 06'24" / 06'27" / 06'26" / 06'22" / 11'56" / 06'33" / 06'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'22") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'09") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 07'13" (+01'08") | 19 / 5019 |
| 7 | | 06'29" (+00'24") | 1000 / 6019 |
| 8 | | 06'18" (+00'13") | 1000 / 7019 |
| 9 | | 06'30" (+00'25") | 1000 / 8019 |
| 10 | | 06'26" (+00'21") | 1000 / 9019 |
| 11 | | 06'23" (+00'18") | 1000 / 10019 |
| 12 | | 06'39" (+00'34") | 31 / 10050 |
| 13 | | 06'19" (+00'14") | 200 / 10250 |
| 14 | | 07'59" (+01'54") | 20 / 10271 |
| 15 | | 07'07" (+01'02") | 200 / 10471 |
| 16 | | 07'52" (+01'47") | 20 / 10492 |
| 17 | | 06'47" (+00'42") | 200 / 10692 |
| 18 | | 06'38" (+00'33") | 1000 / 11692 |
| 19 | | 06'48" (+00'43") | 1000 / 12692 |
| 20 | | 06'05" | 410 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 174.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'15" | 00:19'06" |
| 4 | 06'06" | 00:25'12" |
| 5 | 06'09" | 00:31'21" |
| 6 | 10'39" | 00:42'00" |
| 7 | 06'24" | 00:48'24" |
| 8 | 06'27" | 00:54'51" |
| 9 | 06'26" | 01:01'17" |
| 10 | 06'22" | 01:07'39" |
| 11 | 11'56" | 01:19'35" |
| 12 | 06'33" | 01:26'08" |
| 13 | 06'39" | 01:32'47" |
| 13.1 | 05'20" | 01:33'20" |
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