14.7 km | 01:25:50 | 05:50/km日期: 2022-04-05 13:02 - 平均心率: 126 - 卡路里: 1014 Cal - 平均步頻: 162 - PM2.5: 良好(8)
Pace: 06'43" / 08'04" / 05'45" / 07'15" / 06'24" / 06'52" / 06'36" / 08'15" / 06'49" / 06'11" / 05'59" / 08'52" / 06'48" / 06'44" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1000 / 1000 |
| 2 | | 06'02" (+00'38") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'25") | 1000 / 4000 |
| 5 | | 06'02" (+00'38") | 1000 / 5000 |
| 6 | | 05'50" (+00'26") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 05'59" (+00'35") | 1000 / 9000 |
| 10 | | 05'44" (+00'20") | 1000 / 10000 |
| 11 | | 05'49" (+00'25") | 1000 / 11000 |
| 12 | | 05'53" (+00'29") | 1000 / 12000 |
| 13 | | 06'05" (+00'41") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 05'46" (+00'22") | 693 / 14693 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
145.64 km 
asics metaspeed sky 累積 :
594.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'04" | 00:14'47" |
| 3 | 05'45" | 00:20'32" |
| 4 | 07'15" | 00:27'47" |
| 5 | 06'24" | 00:34'11" |
| 6 | 06'52" | 00:41'03" |
| 7 | 06'36" | 00:47'39" |
| 8 | 08'15" | 00:55'54" |
| 9 | 06'49" | 01:02'43" |
| 10 | 06'11" | 01:08'54" |
| 11 | 05'59" | 01:14'53" |
| 12 | 08'52" | 01:23'45" |
| 13 | 06'48" | 01:30'33" |
| 14 | 06'44" | 01:37'17" |
| 14.7 | 07'02" | 01:42'10" |
展開計圈分析
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