9.0 km | 00:58:12 | 06:27/km日期: 2015-07-15 21:30 - 地點: 大佳河濱 - 卡路里: 624 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'18" / 06'54" / 06'07" / 06'52" / 07'10" / 07'09" / 06'50" / 06'03" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'54") | 1000 / 1000 |
| 2 | | 06'25" (+01'01") | 1000 / 2000 |
| 3 | | 06'07" (+00'43") | 1000 / 3000 |
| 4 | | 06'51" (+01'27") | 1000 / 4000 |
| 5 | | 07'10" (+01'46") | 1000 / 5000 |
| 6 | | 07'04" (+01'40") | 1000 / 6000 |
| 7 | | 06'50" (+01'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'34") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'29" (+00'05") | 6 / 9006 |
7月累積里程 : 71.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'54" | 00:13'12" |
| 3 | 06'07" | 00:19'19" |
| 4 | 06'52" | 00:26'11" |
| 5 | 07'10" | 00:33'21" |
| 6 | 07'09" | 00:40'30" |
| 7 | 06'50" | 00:47'20" |
| 8 | 06'03" | 00:53'23" |
| 9 | 05'24" | 00:58'47" |
| 9.0 | 05'25" | 00:58'49" |
展開計圈分析
留言 
