14.3 km | 01:22:14 | 05:44/km日期: 2022-03-21 17:55 - 平均心率: 161 - 卡路里: 733 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79%
Pace: 06'09" / 05'39" / 05'33" / 05'18" / 05'14" / 05'12" / 05'12" / 06'01" / 05'30" / 06'17" / 05'39" / 05'57" / 06'34" / 05'57" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 206.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'39" | 00:11'48" |
| 3 | 05'33" | 00:17'21" |
| 4 | 05'18" | 00:22'39" |
| 5 | 05'14" | 00:27'53" |
| 6 | 05'12" | 00:33'05" |
| 7 | 05'12" | 00:38'17" |
| 8 | 06'01" | 00:44'18" |
| 9 | 05'30" | 00:49'48" |
| 10 | 06'17" | 00:56'05" |
| 11 | 05'39" | 01:01'44" |
| 12 | 05'57" | 01:07'41" |
| 13 | 06'34" | 01:14'15" |
| 14 | 05'57" | 01:20'12" |
| 14.3 | 06'13" | 01:22'14" |
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