5.1 km | 00:21:24 | 04:13/km日期: 2013-05-28 17:27 - 卡路里: 280 Cal - 溫度: 30°C - 濕度: 71%
Pace: 04'11" / 03'47" / 03'52" / 03'53" / 04'02" / 27'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 400 / 400 |
| 2 | | 04'32" (+00'42") | 400 / 800 |
| 3 | | 04'12" (+00'22") | 400 / 1200 |
| 4 | | 04'07" (+00'17") | 400 / 1600 |
| 5 | | 04'12" (+00'22") | 400 / 2000 |
| 6 | | 04'17" (+00'27") | 400 / 2400 |
| 7 | | 04'20" (+00'30") | 400 / 2800 |
| 8 | | 04'17" (+00'27") | 400 / 3199 |
| 9 | | 04'10" (+00'20") | 400 / 3599 |
| 10 | | 04'20" (+00'30") | 400 / 3999 |
| 11 | | 04'25" (+00'35") | 400 / 4399 |
| 12 | | 04'12" (+00'22") | 400 / 4800 |
| 13 | | 03'55" (+00'05") | 259 / 5059 |
5月累積里程 : 96.81 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 03'47" | 00:07'58" |
| 3 | 03'52" | 00:11'50" |
| 4 | 03'53" | 00:15'43" |
| 5 | 04'02" | 00:19'45" |
| 5.1 | 27'45" | 00:21'24" |
展開計圈分析
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