10.0 km | 00:54:17 | 05:24/km日期: 2015-07-08 19:00 - 卡路里: 658 Cal - 總步數: 9304 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'11" / 05'31" / 05'34" / 05'24" / 05'32" / 05'34" / 05'12" / 05'16" / 05'20" / 05'19" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'11") | 1000 / 1000 | 171 / 110 |
| 2 | | 05'32" (+00'26") | 1005 / 2005 | 173 / 104 |
| 3 | | 05'28" (+00'22") | 1006 / 3012 | 172 / 105 |
| 4 | | 05'23" (+00'17") | 1002 / 4014 | 174 / 106 |
| 5 | | 05'32" (+00'26") | 1007 / 5021 | 173 / 104 |
| 6 | | 05'30" (+00'24") | 1002 / 6024 | 169 / 107 |
| 7 | | 05'13" (+00'07") | 1004 / 7029 | 172 / 110 |
| 8 | | 05'15" (+00'09") | 1002 / 8031 | 170 / 111 |
| 9 | | 05'19" (+00'13") | 1000 / 9032 | 169 / 110 |
| 10 | | 05'19" (+00'13") | 1007 / 10039 | 168 / 111 |
| 11 | | 05'06" | 16 / 10056 | 144 / 135 |
7月累積里程 : 82.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'31" | 00:10'42" |
| 3 | 05'34" | 00:16'16" |
| 4 | 05'24" | 00:21'40" |
| 5 | 05'32" | 00:27'12" |
| 6 | 05'34" | 00:32'46" |
| 7 | 05'12" | 00:37'58" |
| 8 | 05'16" | 00:43'14" |
| 9 | 05'20" | 00:48'34" |
| 10 | 05'19" | 00:53'53" |
| 10.0 | 16'03" | 00:54'17" |
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