19.0 km | 09:48:45 | 30:58/km日期: 2022-03-11 10:13 - 總爬升: 916 m - 地點: 五四縱走(天秀宮-汐平公路) - 平均心率: 117 - 卡路里: 1870 Cal - 平均步頻: 104 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 28'10" / 24'51" / 25'33" / 29'29" / 25'07" / 23'28" / 30'11" / 38'04" / 33'23" / 39'41" / 35'15" / 29'13" / 37'32" / 33'11" / 28'43" / 28'37" / 32'16" / 25'52" / 39'32" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'17" (+04'49") | 1000 / 1000 |
2 | | 24'50" (+01'22") | 1000 / 2000 |
3 | | 25'32" (+02'04") | 1000 / 3000 |
4 | | 29'28" (+06'00") | 1000 / 4000 |
5 | | 25'07" (+01'39") | 1000 / 5000 |
6 | | 23'28" | 1000 / 6000 |
7 | | 30'10" (+06'42") | 1000 / 7000 |
8 | | 38'04" (+14'36") | 1000 / 8000 |
9 | | 33'22" (+09'54") | 1000 / 9000 |
10 | | 39'41" (+16'13") | 1000 / 10000 |
11 | | 35'15" (+11'47") | 1000 / 11000 |
12 | | 29'12" (+05'44") | 1000 / 12000 |
13 | | 37'31" (+14'03") | 1000 / 13000 |
14 | | 33'10" (+09'42") | 1000 / 14000 |
15 | | 28'43" (+05'15") | 1000 / 15000 |
16 | | 28'37" (+05'09") | 1000 / 16000 |
17 | | 32'15" (+08'47") | 1000 / 17000 |
18 | | 25'51" (+02'23") | 1000 / 18000 |
19 | | 39'32" (+16'04") | 1000 / 19000 |
20 | | 01:09'01" (+45'33") | 7 / 19007 |
新北市陳正守

新北市陳正守
