10.1 km | 01:12:01 | 07:07/km日期: 2022-03-05 06:55 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 97%
Pace: 07'35" / 07'14" / 07'17" / 07'16" / 07'38" / 06'42" / 06'48" / 06'42" / 06'36" / 07'27" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'59") | 1000 / 1000 |
| 2 | | 07'13" (+00'37") | 1000 / 2000 |
| 3 | | 07'17" (+00'41") | 1000 / 3000 |
| 4 | | 07'15" (+00'39") | 1000 / 4000 |
| 5 | | 07'38" (+01'02") | 1000 / 5000 |
| 6 | | 06'41" (+00'05") | 1000 / 6000 |
| 7 | | 06'47" (+00'11") | 1000 / 7000 |
| 8 | | 06'42" (+00'06") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 07'25" (+00'49") | 1000 / 10000 |
| 11 | | 07'56" (+01'20") | 97 / 10097 |
3月累積里程 : 124.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'14" | 00:14'49" |
| 3 | 07'17" | 00:22'06" |
| 4 | 07'16" | 00:29'22" |
| 5 | 07'38" | 00:37'00" |
| 6 | 06'42" | 00:43'42" |
| 7 | 06'48" | 00:50'30" |
| 8 | 06'42" | 00:57'12" |
| 9 | 06'36" | 01:03'48" |
| 10 | 07'27" | 01:11'15" |
| 10.1 | 08'00" | 01:12'02" |
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