6.7 km | 00:54:33 | 08:05/km日期: 2015-06-29 19:49 - 卡路里: 300 Cal - 溫度: 33°C - 濕度: 52%
Pace: 08'05" / 07'00" / 06'56" / 06'48" / 06'43" / 06'53" / 17'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'30") | 1000 / 1000 |
| 2 | | 07'00" (+00'18") | 1000 / 2000 |
| 3 | | 06'55" (+00'13") | 1000 / 3000 |
| 4 | | 06'48" (+00'06") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 06'53" (+00'11") | 1000 / 6000 |
| 7 | | 17'34" (+10'52") | 740 / 6740 |
重感冒不能去冷氣房上舞蹈課荼毒老師同學﹐乾脆去開放空間跑步排毒﹐胸口悶悶的﹐不敢跑快﹐以舒服不喘的速度慢慢跑流流汗
6月累積里程 : 142.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'00" | 00:15'05" |
| 3 | 06'56" | 00:22'01" |
| 4 | 06'48" | 00:28'49" |
| 5 | 06'43" | 00:35'32" |
| 6 | 06'53" | 00:42'25" |
| 6.7 | 17'43" | 00:55'33" |
展開計圈分析
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