21.3 km | 02:11:26 | 06:10/km日期: 2022-02-26 06:11 - 總爬升: 106 m - 卡路里: 1435 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(16)
Pace: 07'19" / 06'33" / 06'15" / 06'29" / 06'16" / 06'10" / 06'14" / 06'04" / 05'51" / 05'59" / 05'52" / 06'08" / 05'57" / 05'46" / 07'01" / 05'49" / 05'46" / 05'43" / 06'07" / 05'45" / 06'33" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'37") | 1000 / 1000 |
| 2 | | 06'31" (+00'49") | 1000 / 2000 |
| 3 | | 06'15" (+00'33") | 1000 / 3000 |
| 4 | | 06'28" (+00'46") | 1000 / 4000 |
| 5 | | 06'16" (+00'34") | 1000 / 5000 |
| 6 | | 06'10" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" (+00'31") | 1000 / 7000 |
| 8 | | 06'03" (+00'21") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'58" (+00'16") | 1000 / 10000 |
| 11 | | 05'52" (+00'10") | 1000 / 11000 |
| 12 | | 06'08" (+00'26") | 1000 / 12000 |
| 13 | | 05'55" (+00'13") | 1000 / 13000 |
| 14 | | 05'46" (+00'04") | 1000 / 14000 |
| 15 | | 07'00" (+01'18") | 1000 / 15000 |
| 16 | | 05'49" (+00'07") | 1000 / 16000 |
| 17 | | 05'46" (+00'04") | 1000 / 17000 |
| 18 | | 05'42" | 1000 / 18000 |
| 19 | | 06'07" (+00'25") | 1000 / 19000 |
| 20 | | 05'44" (+00'02") | 1000 / 20000 |
| 21 | | 06'32" (+00'50") | 1000 / 21000 |
| 22 | | 05'55" (+00'13") | 308 / 21308 |
2月累積里程 : 438.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'33" | 00:13'52" |
| 3 | 06'15" | 00:20'07" |
| 4 | 06'29" | 00:26'36" |
| 5 | 06'16" | 00:32'52" |
| 6 | 06'10" | 00:39'02" |
| 7 | 06'14" | 00:45'16" |
| 8 | 06'04" | 00:51'20" |
| 9 | 05'51" | 00:57'11" |
| 10 | 05'59" | 01:03'10" |
| 11 | 05'52" | 01:09'02" |
| 12 | 06'08" | 01:15'10" |
| 13 | 05'57" | 01:21'07" |
| 14 | 05'46" | 01:26'53" |
| 15 | 07'01" | 01:33'54" |
| 16 | 05'49" | 01:39'43" |
| 17 | 05'46" | 01:45'29" |
| 18 | 05'43" | 01:51'12" |
| 19 | 06'07" | 01:57'19" |
| 20 | 05'45" | 02:03'04" |
| 21 | 06'33" | 02:09'37" |
| 21.3 | 05'52" | 02:11'26" |
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