10.0 km | 00:56:46 | 05:39/km日期: 2022-02-25 05:27 - 平均心率: 135 - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 80%
Pace: 05'56" / 05'50" / 05'48" / 05'43" / 05'36" / 05'40" / 05'32" / 05'39" / 05'32" / 05'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'38") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'43" (+00'25") | 1000 / 4000 |
| 5 | | 05'35" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 11'28" (+06'10") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
107.50 km 
Asics 虎走6 累積 :
1097.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'48" | 00:17'34" |
| 4 | 05'43" | 00:23'17" |
| 5 | 05'36" | 00:28'53" |
| 6 | 05'40" | 00:34'33" |
| 7 | 05'32" | 00:40'05" |
| 8 | 05'39" | 00:45'44" |
| 9 | 05'32" | 00:51'16" |
| 10 | 05'18" | 00:56'34" |
| 10.0 | 11'20" | 00:56'46" |
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