10.1 km | 00:54:56 | 05:27/km日期: 2022-02-16 17:51 - 平均心率: 151 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 65% - PM2.5: 普通(38)
Pace: 06'17" / 05'43" / 05'47" / 05'47" / 05'18" / 05'23" / 05'20" / 05'10" / 05'07" / 04'50" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'28") | 1000 / 1000 |
| 2 | | 05'43" (+00'54") | 1000 / 2000 |
| 3 | | 05'46" (+00'57") | 1000 / 3000 |
| 4 | | 05'47" (+00'58") | 1000 / 4000 |
| 5 | | 05'17" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'33") | 1000 / 6000 |
| 7 | | 05'20" (+00'31") | 1000 / 7000 |
| 8 | | 05'09" (+00'20") | 1000 / 8000 |
| 9 | | 05'07" (+00'18") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'18" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 476.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'43" | 00:12'00" |
| 3 | 05'47" | 00:17'47" |
| 4 | 05'47" | 00:23'34" |
| 5 | 05'18" | 00:28'52" |
| 6 | 05'23" | 00:34'15" |
| 7 | 05'20" | 00:39'35" |
| 8 | 05'10" | 00:44'45" |
| 9 | 05'07" | 00:49'52" |
| 10 | 04'50" | 00:54'42" |
| 10.1 | 04'28" | 00:54'56" |
展開計圈分析
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