12.1 km | 01:59:06 | 09:50/km日期: 2022-02-15 15:11 - 總爬升: 221 m - 平均心率: 140 - 卡路里: 1217 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 02'03" / 09'51" / 09'27" / 09'00" / 10'00" / 15'40" / 11'03" / 09'33" / 09'44" / 06'07" / 08'52" / 09'55" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'44") | 1000 / 1000 |
| 2 | | 09'51" (+03'45") | 1000 / 2000 |
| 3 | | 09'27" (+03'21") | 1000 / 3000 |
| 4 | | 08'59" (+02'53") | 1000 / 4000 |
| 5 | | 09'59" (+03'53") | 1000 / 5000 |
| 6 | | 15'39" (+09'33") | 1000 / 6000 |
| 7 | | 11'03" (+04'57") | 1000 / 7000 |
| 8 | | 09'32" (+03'26") | 1000 / 8000 |
| 9 | | 09'44" (+03'38") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 08'52" (+02'46") | 1000 / 11000 |
| 12 | | 09'55" (+03'49") | 1000 / 12000 |
| 13 | | 09'39" (+03'33") | 109 / 12109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
2月累積里程 : 311.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 09'51" | 00:11'54" |
| 3 | 09'27" | 00:21'21" |
| 4 | 09'00" | 00:30'21" |
| 5 | 10'00" | 00:40'21" |
| 6 | 15'40" | 00:56'01" |
| 7 | 11'03" | 01:07'04" |
| 8 | 09'33" | 01:16'37" |
| 9 | 09'44" | 01:26'21" |
| 10 | 06'07" | 01:32'28" |
| 11 | 08'52" | 01:41'20" |
| 12 | 09'55" | 01:51'15" |
| 12.1 | 09'46" | 01:52'19" |
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