|  100.0 km | 13:45:46 | 08:15/km | 第19馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 13:45:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'33" (+01'33") | 01:03'33" | | 00:31'00" | | 00:32'00" (+01'00") | 01:11'03" (+07'30") | | 00:39'03" (+08'03") | | 00:35'40" (+04'40") | 01:09'42" (+06'09") | | 00:34'02" (+03'02") | | 00:42'59" (+11'59") | 01:38'29" (+34'56") | | 00:55'30" (+24'30") | | 00:53'20" (+22'20") | 01:39'34" (+36'01") | | 00:46'14" (+15'14") | | 00:49'06" (+18'06") | 01:27'08" (+23'35") | | 00:38'02" (+07'02") | | 00:40'27" (+09'27") | 01:16'53" (+13'20") | | 00:36'26" (+05'26") | | 00:42'27" (+11'27") | 01:30'04" (+26'31") | | 00:47'37" (+16'37") | | 00:37'15" (+06'15") | 01:16'44" (+13'11") | | 00:39'29" (+08'29") | | 00:40'42" (+09'42") | 01:21'04" (+17'31") | | 00:40'22" (+09'22") | |
日期: 2022-02-13 04:00 - 總爬升: 2495 m - 平均心率: 141 - 卡路里: 6029 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+01'57") | 1000 / 1000 | | 2 | | 06'25" (+01'23") | 1000 / 2000 | | 3 | | 06'22" (+01'20") | 1000 / 3000 | | 4 | | 06'40" (+01'38") | 1000 / 4000 | | 5 | | 06'05" (+01'03") | 1000 / 5000 |
| 6 | | 06'07" (+01'05") | 1000 / 6000 | | 7 | | 06'41" (+01'39") | 1000 / 7000 | | 8 | | 06'21" (+01'19") | 1000 / 8000 | | 9 | | 05'46" (+00'44") | 1000 / 9000 | | 10 | | 06'03" (+01'01") | 1000 / 10000 | | 11 | | 06'49" (+01'47") | 1000 / 11000 | | 12 | | 06'04" (+01'02") | 1000 / 12000 | | 13 | | 06'12" (+01'10") | 1000 / 13000 | | 14 | | 06'14" (+01'12") | 1000 / 14000 | | 15 | | 06'39" (+01'37") | 1000 / 15000 | | 16 | | 07'00" (+01'58") | 1000 / 16000 | | 17 | | 07'17" (+02'15") | 1000 / 17000 | | 18 | | 07'34" (+02'32") | 1000 / 18000 | | 19 | | 08'29" (+03'27") | 1000 / 19000 | | 20 | | 08'41" (+03'39") | 1000 / 20000 | | 21 | | 07'37" (+02'35") | 1000 / 21000 | | 22 | | 06'56" (+01'54") | 1000 / 22000 | | 23 | | 06'42" (+01'40") | 1000 / 23000 | | 24 | | 08'09" (+03'07") | 1000 / 24000 | | 25 | | 06'11" (+01'09") | 1000 / 25000 | | 26 | | 07'50" (+02'48") | 1000 / 26000 | | 27 | | 05'47" (+00'45") | 1000 / 27000 | | 28 | | 05'02" | 1000 / 28000 | | 29 | | 06'23" (+01'21") | 1000 / 29000 | | 30 | | 08'56" (+03'54") | 1000 / 30000 | | 31 | | 07'54" (+02'52") | 1000 / 31000 | | 32 | | 10'31" (+05'29") | 1000 / 32000 | | 33 | | 06'39" (+01'37") | 1000 / 33000 | | 34 | | 08'42" (+03'40") | 1000 / 34000 | | 35 | | 09'11" (+04'09") | 1000 / 35000 | | 36 | | 13'56" (+08'54") | 1000 / 36000 | | 37 | | 09'21" (+04'19") | 1000 / 37000 | | 38 | | 09'18" (+04'16") | 1000 / 38000 | | 39 | | 11'23" (+06'21") | 1000 / 39000 | | 40 | | 11'31" (+06'29") | 1000 / 40000 | | 41 | | 10'03" (+05'01") | 1000 / 41000 | | 42 | | 11'20" (+06'18") | 1000 / 42000 | | 43 | | 10'49" (+05'47") | 1000 / 43000 | | 44 | | 10'20" (+05'18") | 1000 / 44000 | | 45 | | 10'46" (+05'44") | 1000 / 45000 | | 46 | | 15'36" (+10'34") | 1000 / 46000 | | 47 | | 07'00" (+01'58") | 1000 / 47000 | | 48 | | 06'23" (+01'21") | 1000 / 48000 | | 49 | | 08'00" (+02'58") | 1000 / 49000 | | 50 | | 09'13" (+04'11") | 1000 / 50000 | | 51 | | 06'41" (+01'39") | 1000 / 51000 | | 52 | | 19'39" (+14'37") | 1000 / 52000 | | 53 | | 08'01" (+02'59") | 1000 / 53000 | | 54 | | 06'34" (+01'32") | 1000 / 54000 | | 55 | | 08'08" (+03'06") | 1000 / 55000 | | 56 | | 10'00" (+04'58") | 1000 / 56000 | | 57 | | 09'26" (+04'24") | 1000 / 57000 | | 58 | | 06'07" (+01'05") | 1000 / 58000 | | 59 | | 06'25" (+01'23") | 1000 / 59000 | | 60 | | 06'02" (+01'00") | 1000 / 60000 | | 61 | | 06'34" (+01'32") | 1000 / 61000 | | 62 | | 07'02" (+02'00") | 1000 / 62000 | | 63 | | 08'09" (+03'07") | 1000 / 63000 | | 64 | | 12'03" (+07'01") | 1000 / 64000 | | 65 | | 06'35" (+01'33") | 1000 / 65000 | | 66 | | 06'52" (+01'50") | 1000 / 66000 | | 67 | | 06'44" (+01'42") | 1000 / 67000 | | 68 | | 06'21" (+01'19") | 1000 / 68000 | | 69 | | 07'43" (+02'41") | 1000 / 69000 | | 70 | | 08'31" (+03'29") | 1000 / 70000 | | 71 | | 07'05" (+02'03") | 1000 / 71000 | | 72 | | 10'06" (+05'04") | 1000 / 72000 | | 73 | | 06'12" (+01'10") | 1000 / 73000 | | 74 | | 09'00" (+03'58") | 1000 / 74000 | | 75 | | 10'14" (+05'12") | 1000 / 75000 | | 76 | | 10'40" (+05'38") | 1000 / 76000 | | 77 | | 13'40" (+08'38") | 1000 / 77000 | | 78 | | 07'56" (+02'54") | 1000 / 78000 | | 79 | | 06'44" (+01'42") | 1000 / 79000 | | 80 | | 08'34" (+03'32") | 1000 / 80000 | | 81 | | 08'06" (+03'04") | 1000 / 81000 | | 82 | | 07'15" (+02'13") | 1000 / 82000 | | 83 | | 07'05" (+02'03") | 1000 / 83000 | | 84 | | 06'51" (+01'49") | 1000 / 84000 | | 85 | | 07'55" (+02'53") | 1000 / 85000 | | 86 | | 07'28" (+02'26") | 1000 / 86000 | | 87 | | 08'40" (+03'38") | 1000 / 87000 | | 88 | | 06'24" (+01'22") | 1000 / 88000 | | 89 | | 08'53" (+03'51") | 1000 / 89000 | | 90 | | 08'01" (+02'59") | 1000 / 90000 | | 91 | | 08'32" (+03'30") | 1000 / 91000 | | 92 | | 08'51" (+03'49") | 1000 / 92000 | | 93 | | 08'23" (+03'21") | 1000 / 93000 | | 94 | | 08'15" (+03'13") | 1000 / 94000 | | 95 | | 06'39" (+01'37") | 1000 / 95000 | | 96 | | 08'27" (+03'25") | 1000 / 96000 | | 97 | | 09'19" (+04'17") | 1000 / 97000 | | 98 | | 07'28" (+02'26") | 1000 / 98000 | | 99 | | 07'26" (+02'24") | 1000 / 99000 | | 100 | | 07'40" (+02'38") | 1000 / 100000 | | 101 | | 07'19" (+02'17") | 1000 / 101000 |
 高雄陳宏晉  賽後評分: 風景優 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 285.42 km  母子鱷魚 小白40 累積 : 595.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'25" | 00:13'25" | | 3 | 06'22" | 00:19'47" | | 4 | 06'40" | 00:26'27" | | 5 | 06'06" | 00:32'33" | | 6 | 06'07" | 00:38'40" | | 7 | 06'42" | 00:45'22" | | 8 | 06'21" | 00:51'43" | | 9 | 05'47" | 00:57'30" | | 10 | 06'03" | 01:03'33" | | 11 | 06'49" | 01:10'22" | | 12 | 06'04" | 01:16'26" | | 13 | 06'13" | 01:22'39" | | 14 | 06'14" | 01:28'53" | | 15 | 06'40" | 01:35'33" | | 16 | 07'01" | 01:42'34" | | 17 | 07'17" | 01:49'51" | | 18 | 07'34" | 01:57'25" | | 19 | 08'30" | 02:05'55" | | 20 | 08'41" | 02:14'36" | | 21 | 07'38" | 02:22'14" | | 22 | 06'57" | 02:29'11" | | 23 | 06'43" | 02:35'54" | | 24 | 08'11" | 02:44'05" | | 25 | 06'11" | 02:50'16" | | 26 | 07'51" | 02:58'07" | | 27 | 05'48" | 03:03'55" | | 28 | 05'38" | 03:09'33" | | 29 | 05'48" | 03:15'21" | | 30 | 08'57" | 03:24'18" | | 31 | 07'54" | 03:32'12" | | 32 | 10'32" | 03:42'44" | | 33 | 06'39" | 03:49'23" | | 34 | 08'42" | 03:58'05" | | 35 | 09'12" | 04:07'17" | | 36 | 13'56" | 04:21'13" | | 37 | 09'21" | 04:30'34" | | 38 | 09'19" | 04:39'53" | | 39 | 11'23" | 04:51'16" | | 40 | 11'31" | 05:02'47" | | 41 | 10'03" | 05:12'50" | | 42 | 11'21" | 05:24'11" | | 43 | 10'49" | 05:35'00" | | 44 | 10'20" | 05:45'20" | | 45 | 10'47" | 05:56'07" | | 46 | 15'37" | 06:11'44" | | 47 | 07'00" | 06:18'44" | | 48 | 06'23" | 06:25'07" | | 49 | 08'00" | 06:33'07" | | 50 | 09'14" | 06:42'21" | | 51 | 06'41" | 06:49'02" | | 52 | 19'40" | 07:08'42" | | 53 | 08'01" | 07:16'43" | | 54 | 06'35" | 07:23'18" | | 55 | 08'09" | 07:31'27" | | 56 | 10'01" | 07:41'28" | | 57 | 09'26" | 07:50'54" | | 58 | 06'07" | 07:57'01" | | 59 | 06'25" | 08:03'26" | | 60 | 06'03" | 08:09'29" | | 61 | 06'34" | 08:16'03" | | 62 | 07'02" | 08:23'05" | | 63 | 08'10" | 08:31'15" | | 64 | 12'05" | 08:43'20" | | 65 | 06'36" | 08:49'56" | | 66 | 06'52" | 08:56'48" | | 67 | 06'44" | 09:03'32" | | 68 | 06'22" | 09:09'54" | | 69 | 07'44" | 09:17'38" | | 70 | 08'44" | 09:26'22" | | 71 | 06'53" | 09:33'15" | | 72 | 10'07" | 09:43'22" | | 73 | 06'12" | 09:49'34" | | 74 | 10'13" | 09:59'47" | | 75 | 09'02" | 10:08'49" | | 76 | 10'39" | 10:19'28" | | 77 | 13'42" | 10:33'10" | | 78 | 07'57" | 10:41'07" | | 79 | 06'45" | 10:47'52" | | 80 | 08'34" | 10:56'26" | | 81 | 08'07" | 11:04'33" | | 82 | 07'15" | 11:11'48" | | 83 | 07'06" | 11:18'54" | | 84 | 06'51" | 11:25'45" | | 85 | 07'56" | 11:33'41" | | 86 | 07'28" | 11:41'09" | | 87 | 08'41" | 11:49'50" | | 88 | 06'25" | 11:56'15" | | 89 | 08'53" | 12:05'08" | | 90 | 08'02" | 12:13'10" | | 91 | 08'32" | 12:21'42" | | 92 | 08'52" | 12:30'34" | | 93 | 08'23" | 12:38'57" | | 94 | 08'16" | 12:47'13" | | 95 | 06'39" | 12:53'52" | | 96 | 08'27" | 13:02'19" | | 97 | 09'19" | 13:11'38" | | 98 | 07'29" | 13:19'07" | | 99 | 07'26" | 13:26'33" | | 100 | 07'41" | 13:34'14" | | 101 | 07'19" | 13:41'33" | | 101.5 | 08'36" | 13:45'48" |
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