|  100.0 km | 14:14:34 | 08:32/km | 第21馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 14:14:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" (+00'52") | 01:00'44" | | 00:29'56" | | 00:34'17" (+04'21") | 01:16'50" (+16'06") | | 00:42'33" (+12'37") | | 00:36'20" (+06'24") | 01:17'14" (+16'30") | | 00:40'54" (+10'58") | | 00:46'01" (+16'05") | 01:35'40" (+34'56") | | 00:49'39" (+19'43") | | 00:53'40" (+23'44") | 01:33'00" (+32'16") | | 00:39'20" (+09'24") | | 00:53'30" (+23'34") | 01:29'41" (+28'57") | | 00:36'11" (+06'15") | | 00:39'07" (+09'11") | 01:13'02" (+12'18") | | 00:33'55" (+03'59") | | 00:43'11" (+13'15") | 01:27'16" (+26'32") | | 00:44'05" (+14'09") | | 00:36'23" (+06'27") | 01:12'33" (+11'49") | | 00:36'10" (+06'14") | | 00:38'57" (+09'01") | 01:22'04" (+21'20") | | 00:43'07" (+13'11") | |
日期: 2022-02-13 04:00 - 總爬升: 2266 m - 平均心率: 139 - 卡路里: 8938 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+00'36") | 1000 / 1000 | | 2 | | 06'13" (+00'46") | 1000 / 2000 | | 3 | | 06'12" (+00'45") | 1000 / 3000 | | 4 | | 06'17" (+00'50") | 1000 / 4000 | | 5 | | 06'00" (+00'33") | 1000 / 5000 |
| 6 | | 06'05" (+00'38") | 1000 / 6000 | | 7 | | 05'53" (+00'26") | 1000 / 7000 | | 8 | | 06'19" (+00'52") | 1000 / 8000 | | 9 | | 05'43" (+00'16") | 1000 / 9000 | | 10 | | 05'54" (+00'27") | 1000 / 10000 | | 11 | | 07'05" (+01'38") | 1000 / 11000 | | 12 | | 06'20" (+00'53") | 1000 / 12000 | | 13 | | 05'54" (+00'27") | 1000 / 13000 | | 14 | | 06'30" (+01'03") | 1000 / 14000 | | 15 | | 08'25" (+02'58") | 1000 / 15000 | | 16 | | 07'28" (+02'01") | 1000 / 16000 | | 17 | | 08'08" (+02'41") | 1000 / 17000 | | 18 | | 07'55" (+02'28") | 1000 / 18000 | | 19 | | 08'42" (+03'15") | 1000 / 19000 | | 20 | | 10'18" (+04'51") | 1000 / 20000 | | 21 | | 07'41" (+02'14") | 1000 / 21000 | | 22 | | 06'41" (+01'14") | 1000 / 22000 | | 23 | | 07'16" (+01'49") | 1000 / 23000 | | 24 | | 08'08" (+02'41") | 1000 / 24000 | | 25 | | 06'31" (+01'04") | 1000 / 25000 | | 26 | | 14'32" (+09'05") | 1000 / 26000 | | 27 | | 05'45" (+00'18") | 1000 / 27000 | | 28 | | 05'27" | 1000 / 28000 | | 29 | | 07'31" (+02'04") | 1000 / 29000 | | 30 | | 07'37" (+02'10") | 1000 / 30000 | | 31 | | 09'50" (+04'23") | 1000 / 31000 | | 32 | | 09'11" (+03'44") | 1000 / 32000 | | 33 | | 06'56" (+01'29") | 1000 / 33000 | | 34 | | 09'11" (+03'44") | 1000 / 34000 | | 35 | | 10'50" (+05'23") | 1000 / 35000 | | 36 | | 08'45" (+03'18") | 1000 / 36000 | | 37 | | 08'45" (+03'18") | 1000 / 37000 | | 38 | | 10'19" (+04'52") | 1000 / 38000 | | 39 | | 13'08" (+07'41") | 1000 / 39000 | | 40 | | 08'40" (+03'13") | 1000 / 40000 | | 41 | | 09'58" (+04'31") | 1000 / 41000 | | 42 | | 11'07" (+05'40") | 1000 / 42000 | | 43 | | 10'50" (+05'23") | 1000 / 43000 | | 44 | | 10'28" (+05'01") | 1000 / 44000 | | 45 | | 11'14" (+05'47") | 1000 / 45000 | | 46 | | 10'23" (+04'56") | 1000 / 46000 | | 47 | | 06'13" (+00'46") | 1000 / 47000 | | 48 | | 06'35" (+01'08") | 1000 / 48000 | | 49 | | 07'31" (+02'04") | 1000 / 49000 | | 50 | | 08'37" (+03'10") | 1000 / 50000 | | 51 | | 16'20" (+10'53") | 1000 / 51000 | | 52 | | 10'08" (+04'41") | 1000 / 52000 | | 53 | | 07'00" (+01'33") | 1000 / 53000 | | 54 | | 09'03" (+03'36") | 1000 / 54000 | | 55 | | 10'58" (+05'31") | 1000 / 55000 | | 56 | | 11'46" (+06'19") | 1000 / 56000 | | 57 | | 06'05" (+00'38") | 1000 / 57000 | | 58 | | 06'03" (+00'36") | 1000 / 58000 | | 59 | | 06'11" (+00'44") | 1000 / 59000 | | 60 | | 06'03" (+00'36") | 1000 / 60000 | | 61 | | 06'15" (+00'48") | 1000 / 61000 | | 62 | | 05'51" (+00'24") | 1000 / 62000 | | 63 | | 11'20" (+05'53") | 1000 / 63000 | | 64 | | 09'13" (+03'46") | 1000 / 64000 | | 65 | | 06'25" (+00'58") | 1000 / 65000 | | 66 | | 05'54" (+00'27") | 1000 / 66000 | | 67 | | 07'41" (+02'14") | 1000 / 67000 | | 68 | | 06'21" (+00'54") | 1000 / 68000 | | 69 | | 06'36" (+01'09") | 1000 / 69000 | | 70 | | 07'13" (+01'46") | 1000 / 70000 | | 71 | | 05'56" (+00'29") | 1000 / 71000 | | 72 | | 07'47" (+02'20") | 1000 / 72000 | | 73 | | 05'59" (+00'32") | 1000 / 73000 | | 74 | | 09'27" (+04'00") | 1000 / 74000 | | 75 | | 14'07" (+08'40") | 1000 / 75000 | | 76 | | 10'13" (+04'46") | 1000 / 76000 | | 77 | | 12'17" (+06'50") | 1000 / 77000 | | 78 | | 08'25" (+02'58") | 1000 / 78000 | | 79 | | 06'01" (+00'34") | 1000 / 79000 | | 80 | | 07'08" (+01'41") | 1000 / 80000 | | 81 | | 09'49" (+04'22") | 1000 / 81000 | | 82 | | 06'22" (+00'55") | 1000 / 82000 | | 83 | | 06'17" (+00'50") | 1000 / 83000 | | 84 | | 05'44" (+00'17") | 1000 / 84000 | | 85 | | 08'07" (+02'40") | 1000 / 85000 | | 86 | | 06'10" (+00'43") | 1000 / 86000 | | 87 | | 06'05" (+00'38") | 1000 / 87000 | | 88 | | 10'53" (+05'26") | 1000 / 88000 | | 89 | | 06'03" (+00'36") | 1000 / 89000 | | 90 | | 06'55" (+01'28") | 1000 / 90000 | | 91 | | 07'52" (+02'25") | 1000 / 91000 | | 92 | | 07'05" (+01'38") | 1000 / 92000 | | 93 | | 08'42" (+03'15") | 1000 / 93000 | | 94 | | 08'00" (+02'33") | 1000 / 94000 | | 95 | | 07'15" (+01'48") | 1000 / 95000 | | 96 | | 07'35" (+02'08") | 1000 / 96000 | | 97 | | 07'24" (+01'57") | 1000 / 97000 | | 98 | | 10'34" (+05'07") | 1000 / 98000 | | 99 | | 10'43" (+05'16") | 1000 / 99000 | | 100 | | 06'48" (+01'21") | 1000 / 100000 | | 101 | | 06'26" (+00'59") | 1000 / 101000 | | 102 | | 08'03" (+02'36") | 1000 / 102000 |
賽後評分: 補給吃到吃不下了，賽道路線非常有挑戰性 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 100~122 | 65~79% | | 2:M馬拉松配速區 | 122~137 | 79~89% | | 3:T乳酸耐力區 | 137~142 | 89~92% | | 4:A無氧耐力區 | 142~151 | 92~97.5% | | 5:I最大耗氧區 | 151~155 | 97.5~100% | | 最大心率為155 點此去設定最大心率 |
2月累積里程 : 360.86 km  母子鱷魚2藍紅 Y拖 累積 : 1281.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 06'14" | 00:12'18" | | 3 | 06'12" | 00:18'30" | | 4 | 06'18" | 00:24'48" | | 5 | 06'00" | 00:30'48" | | 6 | 06'05" | 00:36'53" | | 7 | 05'53" | 00:42'46" | | 8 | 06'20" | 00:49'06" | | 9 | 05'44" | 00:54'50" | | 10 | 05'54" | 01:00'44" | | 11 | 07'06" | 01:07'50" | | 12 | 06'20" | 01:14'10" | | 13 | 05'55" | 01:20'05" | | 14 | 06'30" | 01:26'35" | | 15 | 08'26" | 01:35'01" | | 16 | 07'29" | 01:42'30" | | 17 | 08'08" | 01:50'38" | | 18 | 07'55" | 01:58'33" | | 19 | 08'42" | 02:07'15" | | 20 | 10'19" | 02:17'34" | | 21 | 07'41" | 02:25'15" | | 22 | 06'42" | 02:31'57" | | 23 | 07'17" | 02:39'14" | | 24 | 08'08" | 02:47'22" | | 25 | 06'32" | 02:53'54" | | 26 | 14'32" | 03:08'26" | | 27 | 05'45" | 03:14'11" | | 28 | 05'27" | 03:19'38" | | 29 | 07'32" | 03:27'10" | | 30 | 07'38" | 03:34'48" | | 31 | 09'50" | 03:44'38" | | 32 | 09'12" | 03:53'50" | | 33 | 06'57" | 04:00'47" | | 34 | 09'11" | 04:09'58" | | 35 | 10'51" | 04:20'49" | | 36 | 08'45" | 04:29'34" | | 37 | 08'46" | 04:38'20" | | 38 | 10'19" | 04:48'39" | | 39 | 13'09" | 05:01'48" | | 40 | 08'40" | 05:10'28" | | 41 | 09'58" | 05:20'26" | | 42 | 11'08" | 05:31'34" | | 43 | 10'51" | 05:42'25" | | 44 | 10'28" | 05:52'53" | | 45 | 11'15" | 06:04'08" | | 46 | 10'23" | 06:14'31" | | 47 | 06'14" | 06:20'45" | | 48 | 06'35" | 06:27'20" | | 49 | 07'31" | 06:34'51" | | 50 | 08'37" | 06:43'28" | | 51 | 16'20" | 06:59'48" | | 52 | 10'08" | 07:09'56" | | 53 | 07'00" | 07:16'56" | | 54 | 09'04" | 07:26'00" | | 55 | 10'58" | 07:36'58" | | 56 | 11'47" | 07:48'45" | | 57 | 06'05" | 07:54'50" | | 58 | 06'04" | 08:00'54" | | 59 | 06'12" | 08:07'06" | | 60 | 06'03" | 08:13'09" | | 61 | 06'16" | 08:19'25" | | 62 | 05'51" | 08:25'16" | | 63 | 11'21" | 08:36'37" | | 64 | 09'13" | 08:45'50" | | 65 | 06'26" | 08:52'16" | | 66 | 05'54" | 08:58'10" | | 67 | 07'42" | 09:05'52" | | 68 | 06'21" | 09:12'13" | | 69 | 06'37" | 09:18'50" | | 70 | 07'21" | 09:26'11" | | 71 | 05'49" | 09:32'00" | | 72 | 07'48" | 09:39'48" | | 73 | 05'59" | 09:45'47" | | 74 | 10'32" | 09:56'19" | | 75 | 13'03" | 10:09'22" | | 76 | 10'13" | 10:19'35" | | 77 | 12'17" | 10:31'52" | | 78 | 08'25" | 10:40'17" | | 79 | 06'02" | 10:46'19" | | 80 | 07'08" | 10:53'27" | | 81 | 09'50" | 11:03'17" | | 82 | 06'22" | 11:09'39" | | 83 | 06'18" | 11:15'57" | | 84 | 05'45" | 11:21'42" | | 85 | 08'08" | 11:29'50" | | 86 | 06'11" | 11:36'01" | | 87 | 06'06" | 11:42'07" | | 88 | 10'54" | 11:53'01" | | 89 | 06'03" | 11:59'04" | | 90 | 06'56" | 12:06'00" | | 91 | 07'52" | 12:13'52" | | 92 | 07'06" | 12:20'58" | | 93 | 08'42" | 12:29'40" | | 94 | 08'01" | 12:37'41" | | 95 | 07'16" | 12:44'57" | | 96 | 07'35" | 12:52'32" | | 97 | 07'25" | 12:59'57" | | 98 | 10'35" | 13:10'32" | | 99 | 10'43" | 13:21'15" | | 100 | 06'49" | 13:28'04" | | 101 | 06'26" | 13:34'30" | | 102 | 08'04" | 13:42'34" | | 102.9 | 35'33" | 14:14'35" |
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