|  100.0 km | 14:31:25 | 08:42/km | 第2馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 14:31:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'35" | 01:11'39" | | 00:37'04" (+02'29") | | 00:41'26" (+06'51") | 01:33'52" (+22'13") | | 00:52'26" (+17'51") | | 00:40'06" (+05'31") | 01:22'52" (+11'13") | | 00:42'46" (+08'11") | | 00:46'23" (+11'48") | 01:40'00" (+28'21") | | 00:53'37" (+19'02") | | 00:55'13" (+20'38") | 01:37'56" (+26'17") | | 00:42'43" (+08'08") | | 00:53'20" (+18'45") | 01:36'45" (+25'06") | | 00:43'25" (+08'50") | | 00:40'50" (+06'15") | 01:20'11" (+08'32") | | 00:39'21" (+04'46") | | 00:48'10" (+13'35") | 01:28'54" (+17'15") | | 00:40'44" (+06'09") | | 00:37'37" (+03'02") | 01:13'26" (+01'47") | | 00:35'49" (+01'14") | | 00:43'06" (+08'31") | 01:20'19" (+08'40") | | 00:37'13" (+02'38") | |
日期: 2022-02-13 04:00 - 總爬升: 2289 m - 平均心率: 137 - 卡路里: 5489 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'23") | 1000 / 1000 | | 2 | | 07'47" (+01'37") | 1000 / 2000 | | 3 | | 06'10" | 1000 / 3000 | | 4 | | 07'10" (+01'00") | 1000 / 4000 | | 5 | | 06'51" (+00'41") | 1000 / 5000 |
| 6 | | 08'24" (+02'14") | 1000 / 6000 | | 7 | | 07'15" (+01'05") | 1000 / 7000 | | 8 | | 07'26" (+01'16") | 1000 / 8000 | | 9 | | 07'05" (+00'55") | 1000 / 9000 | | 10 | | 06'51" (+00'41") | 1000 / 10000 | | 11 | | 09'10" (+03'00") | 1000 / 11000 | | 12 | | 07'09" (+00'59") | 1000 / 12000 | | 13 | | 08'09" (+01'59") | 1000 / 13000 | | 14 | | 07'34" (+01'24") | 1000 / 14000 | | 15 | | 09'23" (+03'13") | 1000 / 15000 | | 16 | | 08'30" (+02'20") | 1000 / 16000 | | 17 | | 10'25" (+04'15") | 1000 / 17000 | | 18 | | 09'36" (+03'26") | 1000 / 18000 | | 19 | | 09'57" (+03'47") | 1000 / 19000 | | 20 | | 13'54" (+07'44") | 1000 / 20000 | | 21 | | 08'42" (+02'32") | 1000 / 21000 | | 22 | | 09'13" (+03'03") | 1000 / 22000 | | 23 | | 06'35" (+00'25") | 1000 / 23000 | | 24 | | 08'46" (+02'36") | 1000 / 24000 | | 25 | | 06'48" (+00'38") | 1000 / 25000 | | 26 | | 14'31" (+08'21") | 1000 / 26000 | | 27 | | 07'13" (+01'03") | 1000 / 27000 | | 28 | | 06'47" (+00'37") | 1000 / 28000 | | 29 | | 06'44" (+00'34") | 1000 / 29000 | | 30 | | 07'28" (+01'18") | 1000 / 30000 | | 31 | | 09'10" (+03'00") | 1000 / 31000 | | 32 | | 08'38" (+02'28") | 1000 / 32000 | | 33 | | 06'48" (+00'38") | 1000 / 33000 | | 34 | | 09'25" (+03'15") | 1000 / 34000 | | 35 | | 12'19" (+06'09") | 1000 / 35000 | | 36 | | 10'11" (+04'01") | 1000 / 36000 | | 37 | | 09'02" (+02'52") | 1000 / 37000 | | 38 | | 10'35" (+04'25") | 1000 / 38000 | | 39 | | 14'46" (+08'36") | 1000 / 39000 | | 40 | | 09'00" (+02'50") | 1000 / 40000 | | 41 | | 10'08" (+03'58") | 1000 / 41000 | | 42 | | 10'55" (+04'45") | 1000 / 42000 | | 43 | | 11'46" (+05'36") | 1000 / 43000 | | 44 | | 10'32" (+04'22") | 1000 / 44000 | | 45 | | 11'51" (+05'41") | 1000 / 45000 | | 46 | | 13'41" (+07'31") | 1000 / 46000 | | 47 | | 07'20" (+01'10") | 1000 / 47000 | | 48 | | 06'31" (+00'21") | 1000 / 48000 | | 49 | | 07'46" (+01'36") | 1000 / 49000 | | 50 | | 07'21" (+01'11") | 1000 / 50000 | | 51 | | 14'10" (+08'00") | 1000 / 51000 | | 52 | | 10'45" (+04'35") | 1000 / 52000 | | 53 | | 07'54" (+01'44") | 1000 / 53000 | | 54 | | 09'51" (+03'41") | 1000 / 54000 | | 55 | | 10'37" (+04'27") | 1000 / 55000 | | 56 | | 15'23" (+09'13") | 1000 / 56000 | | 57 | | 07'01" (+00'51") | 1000 / 57000 | | 58 | | 06'55" (+00'45") | 1000 / 58000 | | 59 | | 07'17" (+01'07") | 1000 / 59000 | | 60 | | 06'47" (+00'37") | 1000 / 60000 | | 61 | | 06'52" (+00'42") | 1000 / 61000 | | 62 | | 07'06" (+00'56") | 1000 / 62000 | | 63 | | 13'18" (+07'08") | 1000 / 63000 | | 64 | | 06'54" (+00'44") | 1000 / 64000 | | 65 | | 06'38" (+00'28") | 1000 / 65000 | | 66 | | 07'41" (+01'31") | 1000 / 66000 | | 67 | | 09'23" (+03'13") | 1000 / 67000 | | 68 | | 06'50" (+00'40") | 1000 / 68000 | | 69 | | 08'23" (+02'13") | 1000 / 69000 | | 70 | | 07'02" (+00'52") | 1000 / 70000 | | 71 | | 09'15" (+03'05") | 1000 / 71000 | | 72 | | 08'52" (+02'42") | 1000 / 72000 | | 73 | | 08'24" (+02'14") | 1000 / 73000 | | 74 | | 10'23" (+04'13") | 1000 / 74000 | | 75 | | 11'13" (+05'03") | 1000 / 75000 | | 76 | | 10'22" (+04'12") | 1000 / 76000 | | 77 | | 08'45" (+02'35") | 1000 / 77000 | | 78 | | 06'42" (+00'32") | 1000 / 78000 | | 79 | | 07'30" (+01'20") | 1000 / 79000 | | 80 | | 07'23" (+01'13") | 1000 / 80000 | | 81 | | 07'21" (+01'11") | 1000 / 81000 | | 82 | | 09'51" (+03'41") | 1000 / 82000 | | 83 | | 07'03" (+00'53") | 1000 / 83000 | | 84 | | 06'54" (+00'44") | 1000 / 84000 | | 85 | | 06'25" (+00'15") | 1000 / 85000 | | 86 | | 06'28" (+00'18") | 1000 / 86000 | | 87 | | 07'50" (+01'40") | 1000 / 87000 | | 88 | | 06'56" (+00'46") | 1000 / 88000 | | 89 | | 06'59" (+00'49") | 1000 / 89000 | | 90 | | 07'34" (+01'24") | 1000 / 90000 | | 91 | | 09'51" (+03'41") | 1000 / 91000 | | 92 | | 07'53" (+01'43") | 1000 / 92000 | | 93 | | 09'07" (+02'57") | 1000 / 93000 | | 94 | | 08'05" (+01'55") | 1000 / 94000 | | 95 | | 08'07" (+01'57") | 1000 / 95000 | | 96 | | 09'06" (+02'56") | 1000 / 96000 | | 97 | | 07'22" (+01'12") | 1000 / 97000 | | 98 | | 07'12" (+01'02") | 1000 / 98000 | | 99 | | 07'02" (+00'52") | 1000 / 99000 | | 100 | | 06'29" (+00'19") | 1000 / 100000 |
賽前宣言: 初百 賽後評分: 風景無話可說 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 277.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 07'48" | 00:14'21" | | 3 | 06'11" | 00:20'32" | | 4 | 07'11" | 00:27'43" | | 5 | 06'52" | 00:34'35" | | 6 | 08'24" | 00:42'59" | | 7 | 07'16" | 00:50'15" | | 8 | 07'26" | 00:57'41" | | 9 | 07'06" | 01:04'47" | | 10 | 06'52" | 01:11'39" | | 11 | 09'10" | 01:20'49" | | 12 | 07'10" | 01:27'59" | | 13 | 08'09" | 01:36'08" | | 14 | 07'34" | 01:43'42" | | 15 | 09'23" | 01:53'05" | | 16 | 08'30" | 02:01'35" | | 17 | 10'26" | 02:12'01" | | 18 | 09'37" | 02:21'38" | | 19 | 09'58" | 02:31'36" | | 20 | 13'55" | 02:45'31" | | 21 | 08'42" | 02:54'13" | | 22 | 09'13" | 03:03'26" | | 23 | 06'36" | 03:10'02" | | 24 | 08'46" | 03:18'48" | | 25 | 06'49" | 03:25'37" | | 26 | 14'32" | 03:40'09" | | 27 | 07'14" | 03:47'23" | | 28 | 06'47" | 03:54'10" | | 29 | 06'45" | 04:00'55" | | 30 | 07'28" | 04:08'23" | | 31 | 09'11" | 04:17'34" | | 32 | 08'39" | 04:26'13" | | 33 | 06'48" | 04:33'01" | | 34 | 09'26" | 04:42'27" | | 35 | 12'19" | 04:54'46" | | 36 | 10'12" | 05:04'58" | | 37 | 09'02" | 05:14'00" | | 38 | 10'36" | 05:24'36" | | 39 | 14'47" | 05:39'23" | | 40 | 09'00" | 05:48'23" | | 41 | 10'08" | 05:58'31" | | 42 | 10'55" | 06:09'26" | | 43 | 11'46" | 06:21'12" | | 44 | 10'33" | 06:31'45" | | 45 | 11'51" | 06:43'36" | | 46 | 13'42" | 06:57'18" | | 47 | 07'20" | 07:04'38" | | 48 | 06'32" | 07:11'10" | | 49 | 07'47" | 07:18'57" | | 50 | 07'22" | 07:26'19" | | 51 | 14'10" | 07:40'29" | | 52 | 10'46" | 07:51'15" | | 53 | 07'54" | 07:59'09" | | 54 | 09'52" | 08:09'01" | | 55 | 10'38" | 08:19'39" | | 56 | 15'23" | 08:35'02" | | 57 | 07'02" | 08:42'04" | | 58 | 06'55" | 08:48'59" | | 59 | 07'18" | 08:56'17" | | 60 | 06'47" | 09:03'04" | | 61 | 06'52" | 09:09'56" | | 62 | 07'06" | 09:17'02" | | 63 | 13'19" | 09:30'21" | | 64 | 06'54" | 09:37'15" | | 65 | 06'39" | 09:43'54" | | 66 | 07'41" | 09:51'35" | | 67 | 09'23" | 10:00'58" | | 68 | 06'51" | 10:07'49" | | 69 | 08'23" | 10:16'12" | | 70 | 07'03" | 10:23'15" | | 71 | 09'16" | 10:32'31" | | 72 | 08'52" | 10:41'23" | | 73 | 08'25" | 10:49'48" | | 74 | 10'23" | 11:00'11" | | 75 | 11'14" | 11:11'25" | | 76 | 10'22" | 11:21'47" | | 77 | 08'46" | 11:30'33" | | 78 | 06'42" | 11:37'15" | | 79 | 07'31" | 11:44'46" | | 80 | 07'23" | 11:52'09" | | 81 | 07'22" | 11:59'31" | | 82 | 09'51" | 12:09'22" | | 83 | 07'03" | 12:16'25" | | 84 | 06'55" | 12:23'20" | | 85 | 06'26" | 12:29'46" | | 86 | 06'29" | 12:36'15" | | 87 | 07'50" | 12:44'05" | | 88 | 06'56" | 12:51'01" | | 89 | 06'59" | 12:58'00" | | 90 | 07'35" | 13:05'35" | | 91 | 09'51" | 13:15'26" | | 92 | 07'54" | 13:23'20" | | 93 | 09'08" | 13:32'28" | | 94 | 08'05" | 13:40'33" | | 95 | 08'08" | 13:48'41" | | 96 | 09'06" | 13:57'47" | | 97 | 07'23" | 14:05'10" | | 98 | 07'12" | 14:12'22" | | 99 | 07'03" | 14:19'25" | | 100 | 06'29" | 14:25'54" | | 100.8 | 06'53" | 14:31'27" |
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