| 恭喜完成了第 10 馬 100.0 km | 14:45:30 | 08:51/km | 第10馬官方成績 | 日期 | 2022-02-13 | 成績 | 14:45:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'23" | 01:05'15" | | 00:32'52" (+00'29") | | 00:38'11" (+05'48") | 01:27'52" (+22'37") | | 00:49'41" (+17'18") | | 00:40'58" (+08'35") | 01:22'19" (+17'04") | | 00:41'21" (+08'58") | | 00:49'58" (+17'35") | 01:44'14" (+38'59") | | 00:54'16" (+21'53") | | 00:56'48" (+24'25") | 01:44'57" (+39'42") | | 00:48'09" (+15'46") | | 00:55'19" (+22'56") | 01:37'42" (+32'27") | | 00:42'23" (+10'00") | | 00:41'45" (+09'22") | 01:27'01" (+21'46") | | 00:45'16" (+12'53") | | 00:44'20" (+11'57") | 01:27'32" (+22'17") | | 00:43'12" (+10'49") | | 00:41'05" (+08'42") | 01:21'13" (+15'58") | | 00:40'08" (+07'45") | | 00:40'47" (+08'24") | 01:21'05" (+15'50") | | 00:40'18" (+07'55") | |
日期: 2022-02-13 04:00 - 總爬升: 2676 m - 平均心率: 142 - 卡路里: 5981 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'04" (+00'25") | 1000 / 1000 | 2 | | 06'29" (+00'50") | 1000 / 2000 | 3 | | 06'55" (+01'16") | 1000 / 3000 | 4 | | 06'29" (+00'50") | 1000 / 4000 | 5 | | 06'23" (+00'44") | 1000 / 5000 |
6 | | 06'43" (+01'04") | 1000 / 6000 | 7 | | 06'53" (+01'14") | 1000 / 7000 | 8 | | 08'35" (+02'56") | 2 / 7002 | 9 | | 06'45" (+01'06") | 1000 / 8002 | 10 | | 06'07" (+00'28") | 1000 / 9002 | 11 | | 06'21" (+00'42") | 1000 / 10002 | 12 | | 08'25" (+02'46") | 1000 / 11002 | 13 | | 07'17" (+01'38") | 1000 / 12002 | 14 | | 06'47" (+01'08") | 1000 / 13002 | 15 | | 07'12" (+01'33") | 1000 / 14002 | 16 | | 08'27" (+02'48") | 1000 / 15002 | 17 | | 09'03" (+03'24") | 1000 / 16002 | 18 | | 08'03" (+02'24") | 1000 / 17002 | 19 | | 09'41" (+04'02") | 1000 / 18002 | 20 | | 10'28" (+04'49") | 1000 / 19002 | 21 | | 12'24" (+06'45") | 1000 / 20002 | 22 | | 08'58" (+03'19") | 1000 / 21002 | 23 | | 06'44" (+01'05") | 1000 / 22002 | 24 | | 07'37" (+01'58") | 1000 / 23002 | 25 | | 09'41" (+04'02") | 1000 / 24002 | 26 | | 07'55" (+02'16") | 1000 / 25002 | 27 | | 10'07" (+04'28") | 1000 / 26002 | 28 | | 05'39" | 1000 / 27002 | 29 | | 05'48" (+00'09") | 1000 / 28002 | 30 | | 09'17" (+03'38") | 1000 / 29002 | 31 | | 10'27" (+04'48") | 1000 / 30002 | 32 | | 08'54" (+03'15") | 1000 / 31002 | 33 | | 10'56" (+05'17") | 1000 / 32002 | 34 | | 07'53" (+02'14") | 1000 / 33002 | 35 | | 09'36" (+03'57") | 1000 / 34002 | 36 | | 12'37" (+06'58") | 1000 / 35002 | 37 | | 10'33" (+04'54") | 1000 / 36002 | 38 | | 10'53" (+05'14") | 1000 / 37002 | 39 | | 11'19" (+05'40") | 1000 / 38002 | 40 | | 11'53" (+06'14") | 1000 / 39002 | 41 | | 09'33" (+03'54") | 1000 / 40002 | 42 | | 11'10" (+05'31") | 1000 / 41002 | 43 | | 11'19" (+05'40") | 1000 / 42002 | 44 | | 10'56" (+05'17") | 1000 / 43002 | 45 | | 10'56" (+05'17") | 1000 / 44002 | 46 | | 12'26" (+06'47") | 1000 / 45002 | 47 | | 11'59" (+06'20") | 1000 / 46002 | 48 | | 06'56" (+01'17") | 1000 / 47002 | 49 | | 09'04" (+03'25") | 1000 / 48002 | 50 | | 10'35" (+04'56") | 1000 / 49002 | 51 | | 09'30" (+03'51") | 1000 / 50002 | 52 | | 16'14" (+10'35") | 1000 / 51002 | 53 | | 10'42" (+05'03") | 1000 / 52002 | 54 | | 07'55" (+02'16") | 1000 / 53002 | 55 | | 10'01" (+04'22") | 1000 / 54002 | 56 | | 10'27" (+04'48") | 1000 / 55002 | 57 | | 14'59" (+09'20") | 1000 / 56002 | 58 | | 06'57" (+01'18") | 1000 / 57002 | 59 | | 06'27" (+00'48") | 1000 / 58002 | 60 | | 07'30" (+01'51") | 1000 / 59002 | 61 | | 06'25" (+00'46") | 1000 / 60002 | 62 | | 06'25" (+00'46") | 1000 / 61002 | 63 | | 08'49" (+03'10") | 356 / 61358 | 64 | | 07'40" (+02'01") | 1000 / 62358 | 65 | | 11'49" (+06'10") | 1000 / 63358 | 66 | | 08'27" (+02'48") | 1000 / 64358 | 67 | | 07'04" (+01'25") | 1000 / 65358 | 68 | | 09'29" (+03'50") | 1000 / 66358 | 69 | | 08'47" (+03'08") | 1000 / 67358 | 70 | | 10'21" (+04'42") | 1000 / 68358 | 71 | | 09'35" (+03'56") | 1000 / 69358 | 72 | | 06'56" (+01'17") | 1000 / 70358 | 73 | | 07'48" (+02'09") | 1000 / 71358 | 74 | | 06'48" (+01'09") | 1000 / 72358 | 75 | | 08'55" (+03'16") | 1000 / 73358 | 76 | | 11'16" (+05'37") | 1000 / 74358 | 77 | | 10'26" (+04'47") | 1000 / 75358 | 78 | | 10'12" (+04'33") | 1000 / 76358 | 79 | | 07'38" (+01'59") | 1000 / 77358 | 80 | | 07'39" (+02'00") | 1000 / 78358 | 81 | | 08'19" (+02'40") | 1000 / 79358 | 82 | | 08'23" (+02'44") | 1000 / 80358 | 83 | | 09'10" (+03'31") | 1000 / 81358 | 84 | | 09'42" (+04'03") | 1000 / 82358 | 85 | | 06'51" (+01'12") | 1000 / 83358 | 86 | | 07'12" (+01'33") | 1000 / 84358 | 87 | | 08'20" (+02'41") | 1000 / 85358 | 88 | | 09'35" (+03'56") | 1000 / 86358 | 89 | | 07'19" (+01'40") | 1000 / 87358 | 90 | | 07'13" (+01'34") | 1000 / 88358 | 91 | | 07'56" (+02'17") | 1000 / 89358 | 92 | | 08'28" (+02'49") | 1000 / 90358 | 93 | | 07'05" (+01'26") | 1000 / 91358 | 94 | | 08'40" (+03'01") | 1000 / 92358 | 95 | | 07'37" (+01'58") | 1000 / 93358 | 96 | | 08'05" (+02'26") | 1000 / 94358 | 97 | | 09'28" (+03'49") | 1000 / 95358 | 98 | | 09'10" (+03'31") | 1000 / 96358 | 99 | | 07'29" (+01'50") | 1000 / 97358 | 100 | | 08'00" (+02'21") | 1000 / 98358 | 101 | | 06'58" (+01'19") | 1000 / 99358 | 102 | | 08'37" (+02'58") | 1000 / 100358 |
賽後評分: 風景優美,
感謝所有大會志工
補給站志工
台灣野孩子野跑協會補給站
華拉力樂跑團補給站
給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 124~150 | 65~79% | 2:M馬拉松配速區 | 150~169 | 79~89% | 3:T乳酸耐力區 | 169~175 | 89~92% | 4:A無氧耐力區 | 175~186 | 92~97.5% | 5:I最大耗氧區 | 186~191 | 97.5~100% | 最大心率為191 點此去設定最大心率 |
2月累積里程 : 231.12 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'05" | 00:06'05" | 2 | 06'30" | 00:12'35" | 3 | 06'55" | 00:19'30" | 4 | 06'30" | 00:26'00" | 5 | 06'23" | 00:32'23" | 6 | 06'43" | 00:39'06" | 7 | 06'54" | 00:46'00" | 8 | 06'46" | 00:52'46" | 9 | 06'08" | 00:58'54" | 10 | 06'21" | 01:05'15" | 11 | 08'26" | 01:13'41" | 12 | 07'18" | 01:20'59" | 13 | 06'46" | 01:27'45" | 14 | 07'14" | 01:34'59" | 15 | 08'27" | 01:43'26" | 16 | 09'04" | 01:52'30" | 17 | 08'03" | 02:00'33" | 18 | 09'42" | 02:10'15" | 19 | 10'28" | 02:20'43" | 20 | 12'24" | 02:33'07" | 21 | 08'58" | 02:42'05" | 22 | 06'46" | 02:48'51" | 23 | 07'37" | 02:56'28" | 24 | 09'41" | 03:06'09" | 25 | 07'56" | 03:14'05" | 26 | 10'08" | 03:24'13" | 27 | 05'39" | 03:29'52" | 28 | 05'49" | 03:35'41" | 29 | 09'18" | 03:44'59" | 30 | 10'27" | 03:55'26" | 31 | 08'55" | 04:04'21" | 32 | 10'57" | 04:15'18" | 33 | 07'53" | 04:23'11" | 34 | 09'37" | 04:32'48" | 35 | 12'36" | 04:45'24" | 36 | 10'34" | 04:55'58" | 37 | 10'55" | 05:06'53" | 38 | 11'20" | 05:18'13" | 39 | 11'54" | 05:30'07" | 40 | 09'33" | 05:39'40" | 41 | 11'09" | 05:50'49" | 42 | 11'21" | 06:02'10" | 43 | 10'54" | 06:13'04" | 44 | 10'59" | 06:24'03" | 45 | 12'25" | 06:36'28" | 46 | 11'59" | 06:48'27" | 47 | 06'58" | 06:55'25" | 48 | 09'01" | 07:04'26" | 49 | 10'40" | 07:15'06" | 50 | 09'31" | 07:24'37" | 51 | 16'14" | 07:40'51" | 52 | 10'42" | 07:51'33" | 53 | 07'55" | 07:59'28" | 54 | 10'03" | 08:09'31" | 55 | 10'25" | 08:19'56" | 56 | 15'01" | 08:34'57" | 57 | 06'59" | 08:41'56" | 58 | 06'27" | 08:48'23" | 59 | 07'30" | 08:55'53" | 60 | 06'26" | 09:02'19" | 61 | 06'25" | 09:08'44" | 62 | 07'49" | 09:16'33" | 63 | 11'44" | 09:28'17" | 64 | 08'55" | 09:37'12" | 65 | 06'52" | 09:44'04" | 66 | 08'11" | 09:52'15" | 67 | 09'28" | 10:01'43" | 68 | 10'47" | 10:12'30" | 69 | 09'15" | 10:21'45" | 70 | 07'35" | 10:29'20" | 71 | 08'15" | 10:37'35" | 72 | 06'49" | 10:44'24" | 73 | 07'18" | 10:51'42" | 74 | 11'03" | 11:02'45" | 75 | 10'55" | 11:13'40" | 76 | 10'14" | 11:23'54" | 77 | 08'36" | 11:32'30" | 78 | 07'26" | 11:39'56" | 79 | 08'27" | 11:48'23" | 80 | 08'29" | 11:56'52" | 81 | 08'30" | 12:05'22" | 82 | 10'28" | 12:15'50" | 83 | 07'12" | 12:23'02" | 84 | 06'42" | 12:29'44" | 85 | 08'13" | 12:37'57" | 86 | 08'43" | 12:46'40" | 87 | 08'27" | 12:55'07" | 88 | 07'17" | 13:02'24" | 89 | 08'08" | 13:10'32" | 90 | 07'33" | 13:18'05" | 91 | 08'00" | 13:26'05" | 92 | 07'55" | 13:34'00" | 93 | 08'08" | 13:42'08" | 94 | 07'24" | 13:49'32" | 95 | 09'20" | 13:58'52" | 96 | 10'05" | 14:08'57" | 97 | 07'30" | 14:16'27" | 98 | 08'10" | 14:24'37" | 99 | 07'06" | 14:31'43" | 100 | 07'27" | 14:39'10" | 100.7 | 09'38" | 14:45'32" |
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