|  100.0 km | 13:00:18 | 07:48/km | 第26馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 13:00:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'36" (+01'06") | 01:20'44" | | 00:41'08" (+02'38") | | 00:44'20" (+05'50") | 01:36'50" (+16'06") | | 00:52'30" (+14'00") | | 00:45'14" (+06'44") | 01:24'14" (+03'30") | | 00:39'00" (+00'30") | | 00:51'45" (+13'15") | 01:44'17" (+23'33") | | 00:52'32" (+14'02") | | 00:58'50" (+20'20") | 01:43'58" (+23'14") | | 00:45'08" (+06'38") | | 00:54'06" (+15'36") | 01:32'36" (+11'52") | | 00:38'30" | | 00:41'57" (+03'27") | 01:22'51" (+02'07") | | 00:40'54" (+02'24") | | 00:52'23" (+13'53") | 01:42'29" (+21'45") | | 00:50'06" (+11'36") | |
日期: 2022-02-13 04:00 - 總爬升: 2242 m - 地點: 嘉義市體育場 - 天氣: 涼爽 - 平均心率: 142 - 卡路里: 4006 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+00'21") | 1000 / 1000 | | 2 | | 08'02" (+01'47") | 1000 / 2000 | | 3 | | 08'09" (+01'54") | 1000 / 3000 | | 4 | | 08'38" (+02'23") | 1000 / 4000 | | 5 | | 08'09" (+01'54") | 1000 / 5000 |
| 6 | | 08'36" (+02'21") | 1000 / 6000 | | 7 | | 08'33" (+02'18") | 1000 / 7000 | | 8 | | 08'50" (+02'35") | 1000 / 8000 | | 9 | | 07'25" (+01'10") | 1000 / 9000 | | 10 | | 07'41" (+01'26") | 1000 / 10000 | | 11 | | 09'03" (+02'48") | 1000 / 11000 | | 12 | | 08'48" (+02'33") | 1000 / 12000 | | 13 | | 08'06" (+01'51") | 1000 / 13000 | | 14 | | 09'05" (+02'50") | 1000 / 14000 | | 15 | | 09'15" (+03'00") | 1000 / 15000 | | 16 | | 09'54" (+03'39") | 1000 / 16000 | | 17 | | 10'14" (+03'59") | 1000 / 17000 | | 18 | | 10'17" (+04'02") | 1000 / 18000 | | 19 | | 10'35" (+04'20") | 1000 / 19000 | | 20 | | 11'28" (+05'13") | 1000 / 20000 | | 21 | | 09'50" (+03'35") | 1000 / 21000 | | 22 | | 08'14" (+01'59") | 1000 / 22000 | | 23 | | 08'51" (+02'36") | 1000 / 23000 | | 24 | | 10'25" (+04'10") | 1000 / 24000 | | 25 | | 07'52" (+01'37") | 1000 / 25000 | | 26 | | 07'43" (+01'28") | 1000 / 26000 | | 27 | | 06'15" | 1000 / 27000 | | 28 | | 06'23" (+00'08") | 1000 / 28000 | | 29 | | 09'08" (+02'53") | 1000 / 29000 | | 30 | | 09'28" (+03'13") | 1000 / 30000 | | 31 | | 10'15" (+04'00") | 1000 / 31000 | | 32 | | 12'09" (+05'54") | 1000 / 32000 | | 33 | | 08'24" (+02'09") | 1000 / 33000 | | 34 | | 09'47" (+03'32") | 1000 / 34000 | | 35 | | 11'08" (+04'53") | 1000 / 35000 | | 36 | | 10'36" (+04'21") | 1000 / 36000 | | 37 | | 10'03" (+03'48") | 1000 / 37000 | | 38 | | 10'27" (+04'12") | 1000 / 38000 | | 39 | | 10'56" (+04'41") | 1000 / 39000 | | 40 | | 10'27" (+04'12") | 1000 / 40000 | | 41 | | 11'43" (+05'28") | 1000 / 41000 | | 42 | | 12'02" (+05'47") | 1000 / 42000 | | 43 | | 11'45" (+05'30") | 1000 / 43000 | | 44 | | 11'01" (+04'46") | 1000 / 44000 | | 45 | | 12'16" (+06'01") | 1000 / 45000 | | 46 | | 10'27" (+04'12") | 1000 / 46000 | | 47 | | 07'34" (+01'19") | 1000 / 47000 | | 48 | | 08'41" (+02'26") | 1000 / 48000 | | 49 | | 09'30" (+03'15") | 1000 / 49000 | | 50 | | 08'54" (+02'39") | 1000 / 50000 | | 51 | | 15'00" (+08'45") | 1000 / 51000 | | 52 | | 10'34" (+04'19") | 1000 / 52000 | | 53 | | 08'19" (+02'04") | 1000 / 53000 | | 54 | | 09'18" (+03'03") | 1000 / 54000 | | 55 | | 10'53" (+04'38") | 1000 / 55000 | | 56 | | 09'25" (+03'10") | 1000 / 56000 | | 57 | | 07'03" (+00'48") | 1000 / 57000 | | 58 | | 07'31" (+01'16") | 1000 / 58000 | | 59 | | 07'22" (+01'07") | 1000 / 59000 | | 60 | | 07'07" (+00'52") | 1000 / 60000 | | 61 | | 07'47" (+01'32") | 1000 / 61000 | | 62 | | 09'16" (+03'01") | 1000 / 62000 | | 63 | | 08'32" (+02'17") | 1000 / 63000 | | 64 | | 08'31" (+02'16") | 1000 / 64000 | | 65 | | 07'48" (+01'33") | 1000 / 65000 | | 66 | | 07'29" (+01'14") | 1000 / 66000 | | 67 | | 08'08" (+01'53") | 1000 / 67000 | | 68 | | 08'08" (+01'53") | 1000 / 68000 | | 69 | | 09'39" (+03'24") | 1000 / 69000 | | 70 | | 07'27" (+01'12") | 1000 / 70000 | | 71 | | 09'08" (+02'53") | 1000 / 71000 | | 72 | | 08'24" (+02'09") | 1000 / 72000 | | 73 | | 09'49" (+03'34") | 1000 / 73000 | | 74 | | 11'36" (+05'21") | 1000 / 74000 | | 75 | | 13'23" (+07'08") | 1000 / 75000 | | 76 | | 12'05" (+05'50") | 1000 / 76000 | | 77 | | 10'51" (+04'36") | 1000 / 77000 | | 78 | | 08'24" (+02'09") | 1000 / 78000 | | 79 | | 09'12" (+02'57") | 1000 / 79000 | | 80 | | 09'32" (+03'17") | 1000 / 80000 | | 81 | | 08'34" (+02'19") | 1000 / 81000 | | 82 | | 09'09" (+02'54") | 1000 / 82000 | | 83 | | 08'23" (+02'08") | 1000 / 83000 | | 84 | | 08'41" (+02'26") | 713 / 83713 |
賽後評分: 不要關門的太準時 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 200.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 08'02" | 00:14'38" | | 3 | 08'09" | 00:22'47" | | 4 | 08'39" | 00:31'26" | | 5 | 08'10" | 00:39'36" | | 6 | 08'36" | 00:48'12" | | 7 | 08'34" | 00:56'46" | | 8 | 08'50" | 01:05'36" | | 9 | 07'26" | 01:13'02" | | 10 | 07'42" | 01:20'44" | | 11 | 09'03" | 01:29'47" | | 12 | 08'49" | 01:38'36" | | 13 | 08'07" | 01:46'43" | | 14 | 09'05" | 01:55'48" | | 15 | 09'16" | 02:05'04" | | 16 | 09'54" | 02:14'58" | | 17 | 10'14" | 02:25'12" | | 18 | 10'18" | 02:35'30" | | 19 | 10'36" | 02:46'06" | | 20 | 11'28" | 02:57'34" | | 21 | 09'50" | 03:07'24" | | 22 | 08'15" | 03:15'39" | | 23 | 08'51" | 03:24'30" | | 24 | 10'26" | 03:34'56" | | 25 | 07'52" | 03:42'48" | | 26 | 07'43" | 03:50'31" | | 27 | 06'16" | 03:56'47" | | 28 | 06'23" | 04:03'10" | | 29 | 09'09" | 04:12'19" | | 30 | 09'29" | 04:21'48" | | 31 | 10'15" | 04:32'03" | | 32 | 12'09" | 04:44'12" | | 33 | 08'25" | 04:52'37" | | 34 | 09'47" | 05:02'24" | | 35 | 11'09" | 05:13'33" | | 36 | 10'37" | 05:24'10" | | 37 | 10'03" | 05:34'13" | | 38 | 10'28" | 05:44'41" | | 39 | 10'57" | 05:55'38" | | 40 | 10'27" | 06:06'05" | | 41 | 11'44" | 06:17'49" | | 42 | 12'03" | 06:29'52" | | 43 | 11'45" | 06:41'37" | | 44 | 11'01" | 06:52'38" | | 45 | 12'17" | 07:04'55" | | 46 | 10'27" | 07:15'22" | | 47 | 07'35" | 07:22'57" | | 48 | 08'41" | 07:31'38" | | 49 | 09'31" | 07:41'09" | | 50 | 08'54" | 07:50'03" | | 51 | 15'00" | 08:05'03" | | 52 | 10'34" | 08:15'37" | | 53 | 08'20" | 08:23'57" | | 54 | 09'19" | 08:33'16" | | 55 | 10'53" | 08:44'09" | | 56 | 09'25" | 08:53'34" | | 57 | 07'04" | 09:00'38" | | 58 | 07'32" | 09:08'10" | | 59 | 07'22" | 09:15'32" | | 60 | 07'07" | 09:22'39" | | 61 | 07'48" | 09:30'27" | | 62 | 09'17" | 09:39'44" | | 63 | 08'32" | 09:48'16" | | 64 | 08'32" | 09:56'48" | | 65 | 07'48" | 10:04'36" | | 66 | 07'30" | 10:12'06" | | 67 | 08'08" | 10:20'14" | | 68 | 08'09" | 10:28'23" | | 69 | 09'40" | 10:38'03" | | 70 | 07'27" | 10:45'30" | | 71 | 09'09" | 10:54'39" | | 72 | 08'24" | 11:03'03" | | 73 | 09'50" | 11:12'53" | | 74 | 11'36" | 11:24'29" | | 75 | 13'24" | 11:37'53" | | 76 | 12'05" | 11:49'58" | | 77 | 10'51" | 12:00'49" | | 78 | 08'25" | 12:09'14" | | 79 | 09'12" | 12:18'26" | | 80 | 09'33" | 12:27'59" | | 81 | 08'34" | 12:36'33" | | 82 | 09'09" | 12:45'42" | | 83 | 08'24" | 12:54'06" | | 83.7 | 08'41" | 13:00'18" |
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