17.1 km | 03:58:08 | 13:55/km日期: 2022-02-13 06:34 - 總爬升: 476 m - 平均心率: 116 - 卡路里: 1733 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 09'32" / 08'15" / 08'12" / 11'02" / 12'05" / 19'38" / 30'34" / 23'23" / 17'06" / 24'23" / 06'52" / 06'55" / 08'34" / 12'40" / 13'38" / 10'46" / 13'23" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+02'39") | 1000 / 1000 |
| 2 | | 08'15" (+01'23") | 1000 / 2000 |
| 3 | | 08'11" (+01'19") | 1000 / 3000 |
| 4 | | 11'01" (+04'09") | 1000 / 4000 |
| 5 | | 12'04" (+05'12") | 1000 / 5000 |
| 6 | | 19'38" (+12'46") | 1000 / 6000 |
| 7 | | 30'33" (+23'41") | 1000 / 7000 |
| 8 | | 23'23" (+16'31") | 1000 / 8000 |
| 9 | | 17'05" (+10'13") | 1000 / 9000 |
| 10 | | 24'23" (+17'31") | 1000 / 10000 |
| 11 | | 06'52" | 1000 / 11000 |
| 12 | | 06'54" (+00'02") | 1000 / 12000 |
| 13 | | 08'34" (+01'42") | 1000 / 13000 |
| 14 | | 12'39" (+05'47") | 1000 / 14000 |
| 15 | | 13'38" (+06'46") | 1000 / 15000 |
| 16 | | 10'45" (+03'53") | 1000 / 16000 |
| 17 | | 13'23" (+06'31") | 1000 / 17000 |
| 18 | | 10'39" (+03'47") | 111 / 17111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
163.65 km 
Columbia 越野鞋 累積 :
74.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 08'15" | 00:17'47" |
| 3 | 08'12" | 00:25'59" |
| 4 | 11'02" | 00:37'01" |
| 5 | 12'05" | 00:49'06" |
| 6 | 19'38" | 01:08'44" |
| 7 | 30'34" | 01:39'18" |
| 8 | 23'23" | 02:02'41" |
| 9 | 17'06" | 02:19'47" |
| 10 | 24'23" | 02:44'10" |
| 11 | 06'52" | 02:51'02" |
| 12 | 06'55" | 02:57'57" |
| 13 | 08'34" | 03:06'31" |
| 14 | 12'40" | 03:19'11" |
| 15 | 13'38" | 03:32'49" |
| 16 | 10'46" | 03:43'35" |
| 17 | 13'23" | 03:56'58" |
| 17.1 | 10'45" | 03:58'10" |
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