27.0 km | 02:15:13 | 05:00/km日期: 2022-02-12 06:32 - 總爬升: 238 m - 平均心率: 189 - 卡路里: 2271 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'22" / 05'05" / 05'07" / 05'09" / 05'18" / 05'14" / 05'06" / 05'11" / 05'19" / 05'19" / 05'19" / 05'12" / 05'14" / 05'14" / 05'10" / 05'14" / 05'09" / 04'51" / 04'52" / 04'52" / 04'54" / 04'57" / 04'44" / 04'25" / 04'25" / 04'20" / 04'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'10") | 1000 / 1000 |
| 2 | | 05'05" (+00'55") | 1000 / 2000 |
| 3 | | 05'07" (+00'57") | 1000 / 3000 |
| 4 | | 05'08" (+00'58") | 1000 / 4000 |
| 5 | | 05'17" (+01'07") | 1000 / 5000 |
| 6 | | 05'14" (+01'04") | 1000 / 6000 |
| 7 | | 05'05" (+00'55") | 1000 / 7000 |
| 8 | | 05'11" (+01'01") | 1000 / 8000 |
| 9 | | 05'19" (+01'09") | 1000 / 9000 |
| 10 | | 05'18" (+01'08") | 1000 / 10000 |
| 11 | | 05'19" (+01'09") | 1000 / 11000 |
| 12 | | 05'11" (+01'01") | 1000 / 12000 |
| 13 | | 05'14" (+01'04") | 1000 / 13000 |
| 14 | | 05'14" (+01'04") | 1000 / 14000 |
| 15 | | 05'09" (+00'59") | 1000 / 15000 |
| 16 | | 05'14" (+01'04") | 1000 / 16000 |
| 17 | | 05'08" (+00'58") | 1000 / 17000 |
| 18 | | 04'51" (+00'41") | 1000 / 18000 |
| 19 | | 04'51" (+00'41") | 1000 / 19000 |
| 20 | | 04'52" (+00'42") | 1000 / 20000 |
| 21 | | 04'53" (+00'43") | 1000 / 21000 |
| 22 | | 04'57" (+00'47") | 1000 / 22000 |
| 23 | | 04'44" (+00'34") | 1000 / 23000 |
| 24 | | 04'25" (+00'15") | 1000 / 24000 |
| 25 | | 04'24" (+00'14") | 1000 / 25000 |
| 26 | | 04'19" (+00'09") | 1000 / 26000 |
| 27 | | 04'10" | 1000 / 27000 |
| 28 | | 03'40" | 12 / 27012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
126.08 km 
丫拖 坷技神-黃 累積 :
584.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'07" | 00:15'34" |
| 4 | 05'09" | 00:20'43" |
| 5 | 05'18" | 00:26'01" |
| 6 | 05'14" | 00:31'15" |
| 7 | 05'06" | 00:36'21" |
| 8 | 05'11" | 00:41'32" |
| 9 | 05'19" | 00:46'51" |
| 10 | 05'19" | 00:52'10" |
| 11 | 05'19" | 00:57'29" |
| 12 | 05'12" | 01:02'41" |
| 13 | 05'14" | 01:07'55" |
| 14 | 05'14" | 01:13'09" |
| 15 | 05'10" | 01:18'19" |
| 16 | 05'14" | 01:23'33" |
| 17 | 05'09" | 01:28'42" |
| 18 | 04'51" | 01:33'33" |
| 19 | 04'52" | 01:38'25" |
| 20 | 04'52" | 01:43'17" |
| 21 | 04'54" | 01:48'11" |
| 22 | 04'57" | 01:53'08" |
| 23 | 04'44" | 01:57'52" |
| 24 | 04'25" | 02:02'17" |
| 25 | 04'25" | 02:06'42" |
| 26 | 04'20" | 02:11'02" |
| 27 | 04'10" | 02:15'12" |
| 27.0 | 03'59" | 02:15'15" |
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