12.9 km | 01:08:17 | 05:17/km日期: 2015-06-22 19:11 - 總爬升: 134 m - 卡路里: 696 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'40" / 04'56" / 04'33" / 04'32" / 04'34" / 04'59" / 05'09" / 05'31" / 05'16" / 05'44" / 05'24" / 05'05" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'07") | 991 / 991 |
2 | | 04'52" (+00'21") | 1007 / 1998 |
3 | | 04'33" (+00'02") | 1001 / 2999 |
4 | | 04'35" (+00'04") | 1002 / 4002 |
5 | | 04'31" | 1010 / 5012 |
6 | | 05'01" (+00'30") | 1004 / 6017 |
7 | | 05'09" (+00'38") | 998 / 7015 |
8 | | 05'28" (+00'57") | 1006 / 8021 |
9 | | 05'16" (+00'45") | 1014 / 9036 |
10 | | 05'47" (+01'16") | 996 / 10032 |
11 | | 05'18" (+00'47") | 1016 / 11048 |
12 | | 05'05" (+00'34") | 994 / 12043 |
13 | | 07'58" (+03'27") | 845 / 12888 |
6月累積里程 :
111.28 km ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'56" | 00:10'36" |
3 | 04'33" | 00:15'09" |
4 | 04'32" | 00:19'41" |
5 | 04'34" | 00:24'15" |
6 | 04'59" | 00:29'14" |
7 | 05'09" | 00:34'23" |
8 | 05'31" | 00:39'54" |
9 | 05'16" | 00:45'10" |
10 | 05'44" | 00:50'54" |
11 | 05'24" | 00:56'18" |
12 | 05'05" | 01:01'23" |
12.9 | 07'46" | 01:08'17" |